Urkraft der Alpen – Pure Inspiration für ein Yoga Retreat in Österreich

Primal Power of the Alps - Pure Inspiration for a Yoga Retreat in Austria

Primordial power of the AlpsPure inspiration for a yoga retreat in Austria

Everyone feels it - the elemental force of the Alps. This magical attraction when snow-covered mountains stretch into the sky in front of you or the energy of the climbing winds blows towards you at the summit cross. Automatically this power awakens a spiritual side in you. You return to yourself. Your deepest inner self is stirred. For me, the Alps are pure inspiration for a Yoga Retreat in Austria. In these mountains is based the magical attraction that I always follow to go hiking, breathe fresh mountain air and find relaxation.

In this article you can expect:

  1.  My deep connection to the mountains in Austria
  2.  What does liminality mean?
  3.  When do I have liminoid experience?
  4.  What does liminality have to do with a yoga retreat in Austria? 
  5.  What influence do the Alps have on our retreat program?
  6. Our Yoga Retreat offers in Austria.

"I am Bene from Inti Yoga and write this post out of deepest connection and admiration for the beauty and form of our Mother Earth."

My connection to the mountains

 

Grown up in the foothills of the Alps in Constance on Lake Constance the Austrian mountains have always been present on the horizon for me. Always during Föhn, breathtaking mountain ranges rise above the deep blue, glittering lake. At these moments, I love to climb a nearby hill and marvel at the fiery red play of light from the Alpine peaks as the sun sets. I feel an instant sense of calm settle in. I feel part of a greater whole. I am so open to the beauty of the earth and realize how this energy can penetrate unfiltered to my soul.

These moments of Liminality knows every:r. The threshold state in which you momentarily forget all your worries and fears and are completely present in the moment. It feels for a moment as if you are in another reality. You want to hold on to time forever.

I especially often experience this state in the mountains. Here it seems to be very easy for me to isolate myself from my thoughts and worries and to really see the omnipresent beauty of green valleys, glittering mountain lakes and rushing streams.

 "I am sure you know this feeling of Liminality. Perhaps you might pause here for a moment, close your eyes and take three breaths to reunite with such a moment from your life and the feeling it brings."

Deep experience: Yoga Retreat

 

I also know the feeling of liminality from vacations with friends, from family outings, or from summer camp as a teenager. Whenever a small group of people comes together for a short period of time to break away from the everyday social order in community.

I experience this feeling particularly intensely on Yoga Retreats. Here people meet to experience personal growth in community. It is this combination of intensive exercises from the personality development paired with Yoga, Breathwork, Meditation or Ecstatic Dance, that makes such a retreat experience so special for me. After yoga retreats, it is admittedly always particularly difficult for me to detach myself from the group again and let go of this harmony and intensity of life. To exchange it for an everyday life that offers less variety.

Elements

 

Appreciating nature supports us in feeling more appreciation for ourselves as well.

Let the elements teach you to give yourself more self-love & acceptance.

 

Awareness

 

Do you know the feeling when your head clears at some point while hiking? And then everything seems softer and you feel lighter?

This awareness of your true nature is strengthened.

 

A gift

 

RETREAT means retreat and means a planned spiritual rest and retreat from familiar surroundings.

Give yourself this opportunity to feel more at home IN yourself and feel that deep connection to yourself and nature.

A yoga retreat in the mountains connects!

 

A yoga retreat in the Austrian mountains offers everything you need to work with your deepest inner self, feel primal power, find relaxation and live connection. At Inti Yoga we always try to find very special places of power for our Alpine Retreats to find places where you can especially feel this magic. Places where the play of the elements is very present. Inevitably, this grounding energy also merges with our program consisting of yoga, meditation, breathwork and hiking.

Our current retreat offers in Austria

Ayurveda Yoga Retreat

Your Essence

09-11 September .2022 | Kleinwalsertal, Austria

Yoga & Ayurveda Retreat for Women

Yoga Retreat Berge

Mountain Magic

August 10-14, 2022 | Tyrol, Austria

Yoga | Breathwork | Hiking | Personal Development

Inti Yoga Blog | Instagram

Inti Yoga Blog | Instagram

Inti Yoga | Instagram Feed

~Follow the Inti Yoga blog for inspiration on Yoga, Meditation, Breathwork and Ayurveda. ~

 

Deep relaxation occurs when we recognize, feel through and finally let go of our resistance ~

This happens in such a circle of women in a magical way like when you cut soft butter 🪽

TOGETHER WE RISE
100h Feminine Yoga & Selfleadership Training

comes to Austria in 2026!!!!

And the early bird is open for you NOW, dear lady 🌹

Thank you Damaris, for your sharing ❤️

With love,
Jessy

PERSONALITY DEVELOPMENT
WOMEN'S CIRCLES
NURSE'S WOUND
TRAINING
...

There are many paths to inner freedom ⭐ Have you ever reflected on the fact that your female cycle can be one such path?

>>> I tell my whole story in episode #30 of THE RADIANT SELF

🎧 Wherever there are podcasts

With love ❤️
Jessy

FEMALITY
CYCLE KNOWLEDGE
CYCLE AWARENESS
PERSONALITY DEVELOPMENT
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What if your cycle is a gateway to God? To creation, the source, a gateway to light. A resource...

My personal story of menstrual pain as part of my inner journey

⬇️
🎧 THE RADIANT SELF PODCAST
Episode #30

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MENSTRUATION
RISINGFEMININE
GYNECOLOGY
CYCLE AWARENESS
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A personal story and also that of a client tells you in the current episode WHY releasing outdated connections and emotional dependencies is so infinitely valuable 🙌🏼

🎧 THE RADIANT SELF

> everywhere where there are podcasts

With love,
Jessy

ENERGETIC HYGIENE
ENERGY WORK
LIGHT WORK
SHADOW WORK
...

Are you - like me - one of those who always register at the last minute? This is YOUR invitation 💘

Tonight's the night ~ live or with the recording

It's going to be an oasis, I tell you 🌴

With love,
Jessy

PERSONALITY DEVELOPMENT
EXPANSION OF CONSCIOUSNESS
ONLINE YOGA
SOMATICS
BEING HUMAN
...

You can still register and join us live on Monday or with the recording over a total of 8 weeks 🔥

Immerse yourself in my world of gentle personality development.

Practice yoga without performance.

Learn physical exercises that sweeten your everyday life and that you really want to do and will do.

>> Write me a DM or register directly via the link in the bio

~

With love,
Jessy
...

We start next week, beautiful ones 🤍 Be' absolutely there at THE (!) INTI YOGA Event 2025, which gives you all our knowledge, all the paths & physical exercises distilled down so compactly and potently ~

Register via the link in the bio or send me a DM for more info 🙏🏼

I am looking forward to

DEPTH
EXPANSION OF CONSCIOUSNESS
ELIGIBILITY
YOGA
DANCE
ATMEN

and all the nerdy knowledge I have ready for your mind 🤓

With love and full hearts,
Jessy
...

New episode is here! Theory & practice for your energetic hygiene 🤍🪽✨

THE RADIANT SELF PODCAST

🎧 > Everywhere where there are podcasts

With love I wish you a magical journey with this special episode ~

CORD CUTTING
ENERGETIC HYGIENE
CLARITY
PERSONALITY DEVELOPMENT
...

Imagine that everything you have heard about "yoga" and practiced so far can touch a much deeper level within you.

And what if this depth gives you completely new perspectives on your everyday life?

Your body starts to breathe differently.

Letting your thoughts catch you out.

You perceive a peace within you that you haven't felt for ages.

October is the start!

8x Monday evening with recordings

Coaching impulses + yoga/physical exercises

With love,
Jessy

______________________
PERSONALITY DEVELOPMENT
ONLINE YOGA
EXPANSION OF CONSCIOUSNESS
SOMATICS
...

Never before have I spoken so openly about clairvoyance ~ learn how to activate your own clairvoyant and clairaudient abilities and why this will lead to you being carried by deep confidence 🪽

Of course, I also share stories from the readings with clients and how clairvoyance and clairsentience (including clairaudience) accompany me in my everyday life ~

Come to this episode with curiosity and also with pricked ears if you describe yourself as sensitive or highly sensitive 🙏🏼

With love, Jessy

#personality development
1TP5Physical vision
# Awareness extension
#sensitive
...

THE RADIANT SELF | Episode #28 ~ perhaps the most vulnerable episode yet...

Out now 🎧 everywhere where there are podcasts

With love and a pinch of magic 😉✨

Jessy

_________________
FINE FEELING
BRIGHT SIGHT
HIGHLY SENSITIVE
PERSONALITY DEVELOPMENT
...

We usually perceive the difficult feeling first and most strongly. Ask yourself:

1. okay, exactly WHERE in my body do I feel the fear/insecurity/rage/...?

2. how does it feel? Tight/hot/cold/...

Say: I see you, fear. You are there. It's okay. I am safe.

Then I ask you:

1. what can I still feel right now? Is there gratitude/love/humility/joy/empathy/euphoria/... inside me?

2. WHERE & HOW do I perceive them?

And finally:

Feel both at the same time. It's quite paradoxical at first and your brain always wants to direct you to just one because it's so unusual for your biochemistry.

We will do this together in the upcoming I AM ONLINE YOGA SERIES 🙌🏼

As every week, you will receive a coaching impulse on the topic and then we will go into experience, self-awareness and a soothing yoga practice and physical exercises ✨

>>>>> Doors are Open 🌀

💝EARLY BIRD is really a gift for what you get over 8 weeks 🤍

With love and great anticipation,
Jessy

_________________
PERSONALITY DEVELOPMENT
HEALING
COACHINGIMPULSE
...

For many more saved 🌈-moments in life!

How you PRACTICE TO FEEL and, above all, to perceive, love and embrace the POSITIVE FEELINGS more clearly again,

you experience at cell & heart level

from October in the

I AM HUMAN ONLINE YOGA SERIES

EARLY BIRD UNTIL 14.09.!

I'm so looking forward to this practice with you 🌈🙌🏼

With love,
Jessy

________________________
FEELTOHEAL
GOODNEWS
NEUROPLASTICITY
PERSONALITY DEVELOPMENT
...

Stress is nothing other than anxiety and means that your body, your nervous system DOES NOT FEEL SAFE.

This is due to imprints and your history, because you are human.

"I know what it feels like to be safe"

is a sentence that you will not only write in your journal, but that you will FEEL at the cellular level ~

From October onwards, I will show you how we can anchor basic trust and a deep sense of security deep within ourselves and, above all, how we can:

Be able to use it in everyday life.

We start in October | EARLY BIRD UNTIL 14.09.

So much love to you, your heart and your nervous system 🤍🪽

____________________
PERSONALITY DEVELOPMENT
EXPANSION OF CONSCIOUSNESS
BODY MEMORY
...

CONSCIOUS CONFIDENCE ~ here is a way to feel it more in your cells again ✨🤍🪽

You can find the whole medicine, i.e. the complete meditation, in my PODCAST

THE RADIANT SELF

Wherever there are podcasts 🎧

With so much love for you and your humanity,

Jessy

___________________
MEDITATION
BIOCHEMISTRY
NEUROPLASTICITY
...

10 steps back or is there gold in it?

I'll tell you in the current episode #26:

For the first time there is a personal update from our lives 🎢

Wherever there are podcasts 🎧

THE RADIANT SELF

THANK YOU THANK YOU THANK YOU THANK YOU for all your messages and encouragement about the episode 🙏🏼✨ so much love to you all ~
...

Podcast Episode #26 is a private update from my life and among other things I share with you 3 guidelines that I live by, which have proven themselves and not only give me an exceptionally fulfilling life, but above all give me INNER FREEDOM

Have you heard the episode yet?

With love,
Jessica
...

Episode #25 of THE RADIANT SELF PODCAST
Let's be honest: what percentage would you say you give yourself permission to be completely YOU and what percentage do you adapt, put other people's needs & sensitivities and opinions before yours (to subconsciously feel safe)?

For me, depending on the place & person:
between 60-100% permission and 40-0% adjustment

It all depends on how safe I feel in the environment and with my counterpart.

How is it with you?

🎧 THE RADIANT SELF PODCAST is available everywhere there are podcasts!

With love,
Jessy

______________________
#personality development
#inner child strengths
1TP5Light work
# Awareness extension
...

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