Urkraft der Alpen – Pure Inspiration für ein Yoga Retreat in Österreich

Primal Power of the Alps - Pure Inspiration for a Yoga Retreat in Austria

Primordial power of the AlpsPure inspiration for a yoga retreat in Austria

Everyone feels it - the elemental force of the Alps. This magical attraction when snow-covered mountains stretch into the sky in front of you or the energy of the climbing winds blows towards you at the summit cross. Automatically this power awakens a spiritual side in you. You return to yourself. Your deepest inner self is stirred. For me, the Alps are pure inspiration for a Yoga Retreat in Austria. In these mountains is based the magical attraction that I always follow to go hiking, breathe fresh mountain air and find relaxation.

In this article you can expect:

  1.  My deep connection to the mountains in Austria
  2.  What does liminality mean?
  3.  When do I have liminoid experience?
  4.  What does liminality have to do with a yoga retreat in Austria? 
  5.  What influence do the Alps have on our retreat program?
  6. Our Yoga Retreat offers in Austria.

"I am Bene from Inti Yoga and write this post out of deepest connection and admiration for the beauty and form of our Mother Earth."

My connection to the mountains

 

Grown up in the foothills of the Alps in Constance on Lake Constance the Austrian mountains have always been present on the horizon for me. Always during Föhn, breathtaking mountain ranges rise above the deep blue, glittering lake. At these moments, I love to climb a nearby hill and marvel at the fiery red play of light from the Alpine peaks as the sun sets. I feel an instant sense of calm settle in. I feel part of a greater whole. I am so open to the beauty of the earth and realize how this energy can penetrate unfiltered to my soul.

These moments of Liminality knows every:r. The threshold state in which you momentarily forget all your worries and fears and are completely present in the moment. It feels for a moment as if you are in another reality. You want to hold on to time forever.

I especially often experience this state in the mountains. Here it seems to be very easy for me to isolate myself from my thoughts and worries and to really see the omnipresent beauty of green valleys, glittering mountain lakes and rushing streams.

 "I am sure you know this feeling of Liminality. Perhaps you might pause here for a moment, close your eyes and take three breaths to reunite with such a moment from your life and the feeling it brings."

Deep experience: Yoga Retreat

 

I also know the feeling of liminality from vacations with friends, from family outings, or from summer camp as a teenager. Whenever a small group of people comes together for a short period of time to break away from the everyday social order in community.

I experience this feeling particularly intensely on Yoga Retreats. Here people meet to experience personal growth in community. It is this combination of intensive exercises from the personality development paired with Yoga, Breathwork, Meditation or Ecstatic Dance, that makes such a retreat experience so special for me. After yoga retreats, it is admittedly always particularly difficult for me to detach myself from the group again and let go of this harmony and intensity of life. To exchange it for an everyday life that offers less variety.

Elements

 

Appreciating nature supports us in feeling more appreciation for ourselves as well.

Let the elements teach you to give yourself more self-love & acceptance.

 

Awareness

 

Do you know the feeling when your head clears at some point while hiking? And then everything seems softer and you feel lighter?

This awareness of your true nature is strengthened.

 

A gift

 

RETREAT means retreat and means a planned spiritual rest and retreat from familiar surroundings.

Give yourself this opportunity to feel more at home IN yourself and feel that deep connection to yourself and nature.

A yoga retreat in the mountains connects!

 

A yoga retreat in the Austrian mountains offers everything you need to work with your deepest inner self, feel primal power, find relaxation and live connection. At Inti Yoga we always try to find very special places of power for our Alpine Retreats to find places where you can especially feel this magic. Places where the play of the elements is very present. Inevitably, this grounding energy also merges with our program consisting of yoga, meditation, breathwork and hiking.

Our current retreat offers in Austria

Ayurveda Yoga Retreat

Your Essence

09-11 September .2022 | Kleinwalsertal, Austria

Yoga & Ayurveda Retreat for Women

Yoga Retreat Berge

Mountain Magic

August 10-14, 2022 | Tyrol, Austria

Yoga | Breathwork | Hiking | Personal Development

Inti Yoga Blog | Instagram

Inti Yoga Blog | Instagram

Inti Yoga | Instagram Feed

~Follow the Inti Yoga blog for inspiration on Yoga, Meditation, Breathwork and Ayurveda. ~

 

10 steps back or is there gold in it?

I'll tell you in the current episode #26:

For the first time there is a personal update from our lives 🎢

Wherever there are podcasts 🎧

THE RADIANT SELF

THANK YOU THANK YOU THANK YOU THANK YOU for all your messages and encouragement about the episode 🙏🏼✨ so much love to you all ~
...

Podcast Episode #26 is a private update from my life and among other things I share with you 3 guidelines that I live by, which have proven themselves and not only give me an exceptionally fulfilling life, but above all give me INNER FREEDOM

Have you heard the episode yet?

With love,
Jessica
...

Episode #25 of THE RADIANT SELF PODCAST
Let's be honest: what percentage would you say you give yourself permission to be completely YOU and what percentage do you adapt, put other people's needs & sensitivities and opinions before yours (to subconsciously feel safe)?

For me, depending on the place & person:
between 60-100% permission and 40-0% adjustment

It all depends on how safe I feel in the environment and with my counterpart.

How is it with you?

🎧 THE RADIANT SELF PODCAST is available everywhere there are podcasts!

With love,
Jessy

______________________
#personality development
#inner child strengths
1TP5Light work
# Awareness extension
...

We often focus on the fact that our heart is broken, branded or suffering. BUT:

What if, through a simple change of perspective - and ideally through self-awareness - you remember the completeness of your beautiful heart?

What if you walk through this memory as if through a portal of light and this light then radiates into all areas of your life?

Into your relationships

Into your finances

Into your adventures

Into your work

...

THE PORTAL
YOGARETREAT with LIGHT & SHADOW WORK

gives you such a self-awareness and a multitude of self-awarenesses at the same time

11-17.10. | Aljezur > spiritual capital of Portugal

The small circle of only 6 participants is already forming ~ become part of it.

Link in the bio and story highlights

Your questions and doubts are welcome and what holds you back from following your inner YES is already part of the journey to your inner gold ✨🪽

With love,
Jessy

__________________________
1TP5Working with the heart
#heartmedicine
1TP5Light work
...

You can have an energy healing, do a reading, attend retreats, do online courses, sound healings and emotional release, go to a cacao ceremony or ecststoc dance ~ EVERYTHING WONDERFUL

Just please don't forget that you are probably already doing a lot of light work, at least I assume so if you are here on my channel 🤍

Let's not forget to look back and see what has already expanded, healed and shifted within us 🙏🏼

I tell you more about LIGHT & SHADOW WORK and how I see both in the latest podcast episode of

THE RADIANT SELF PODCAST

Episode #22

I hope you enjoy listening and wish you valuable, heart-warming insights ❤️

With love and light,
Jessy

________________________
1TP5Light work
#lighthealer
#personality development
# Awareness extension
...

Explore deeply and enjoyably in community and celebrate life in order to rediscover something at the end and beyond that is within you but has often been lost in everyday life:

INNER PEACE

PEACE

DEPTH

I weave for you in a unique way:

Yoga with personal development
Spirituality and closeness to everyday life

into a golden web of knowledge for you in

THE PORTAL

YOGARETREAT with LIGHT & SHADOW WORK
11-17.10. | Aljezur, Algarve, Portugal

Take your place in the circle and shout all your questions and doubts to me, because they are already part of this path ~

With love,
Jessy

___________________________
#spirituality
1TP5Peace of mind
#
...

Self-love as the basis for ALL your decisions and magical moments that make you feel that EVERYTHING is possible.

~ you can create both

You and only you can take care of it ~

THE PORTAL

is a

✨ONCE IN A LIFETIME EXPERIENCE✨

Step into our magical circle that is already forming and be part of this unique self-experience

Link in bio and in the story highlights

With lots of love,

Jessy

_______________________

1TP5Light work
1TP5Shadow work
#Personality development
...

TOGETHER WE RISE 🦋 100h Feminine Yoga & Selfleadership training for every woman ~ the title will never do justice to the self-awareness that our participants and ourselves are allowed to go through.

Words, pictures and videos will never be able to describe what happens to every woman inside and out (!) in this circle ❤️‍🔥🌹🪽

EARLY BIRD LIST for TOGETHER WE RISE in June 2026 in Austria is open 🔮

Thank you Sabrina @yogatree.at for your words and capturing your perception 🙏🏼 ~
And thank you for you, my new, much-loved Capricorn Sis 🙌🏼
...

It's amazing what a few minutes of mental attention to your face and heart can do to your nervous system and therefore your physical body 🤯>🧘🏼‍♀️

What I find even more amazing, however, is the energetic shift we feel when we soak ourselves in love, bathe ourselves or at least imagine doing so:

Your brain cannot distinguish between imagination and "reality": what you imagine IS REALITY in your mind and then it generates - in this case the meditation in the podcast - a healing, regenerative energy 🤍🪽

I wish you pleasure. Nothing but pleasure, with this journey in THE RADIANT SELF PODCAST

Episode #20

🎧 Everywhere where there are podcasts

@yoga_circles thank you for this moment of absolute lightness as we hold space, teach and just S I N D again and again for a whole week.

ELIGIBILITY
LOVE IN THE HEART
YOGA NIDRA
...

We all know the feeling and the intention of sending love to someone else. And that is also beautiful. In this meditation, your

ABILITY OF SELF-LOVE

the direction towards more lightness in your everyday life.

Enjoy this short trip to your beautiful 🤍

🎧 THE RADIANT SELF PODCAST
EPISODE #20

▶️ everywhere where podcasts are available

With love,
Jessy

SELF-LOVE
ELIGIBILITY
MEDITATION
...

My 8 personal favorites, my stars of lightness, so to speak, which may surprise you and definitely remind you that YOU have the skills to bring YOUR LIGHTNESS back again and again and to LIVE it 🤍

EPISODE #20

THE RADIANT SELF PODCAST

With so much love from my colorful, rich, wild, full or, as I prefer to say, FILLED life, in which I am allowed to practice my lightness DAILY 😎

PERSONALITY DEVELOPMENT
EXPANSION OF CONSCIOUSNESS
ELIGIBILITY
SELFLEADERSHIP
...

Lightness doesn't just come along > it needs to be practiced, cultivated and, above all, chosen.

8 impulses that have been important in my life as a self-employed person, as a mom, as a woman who serves all the roles we juggle these days in our fast-paced, emancipated world ~

8 Impulses, directly from the center of my everyday life.

With love, heart and clarity,
Your Jessy

ELIGIBILITY
SOULPRENEUR
WORKINGMOM
EMITIONAL INTELLIGENCE
...

It's here! Episode #20 of THE RADIANT SELF ~ with 8 impulses from the center of my life for more lightness

🎧 Wherever there are podcasts

Lightness is a quality that we can all live more again, isn't it?

ELIGIBILITY
EASE
FLOW
PERSONALITY DEVELOPMENT
...

Not always, but often, the solution to a physical symptom is the MIND ~ and why THAT is actually a mind hack, a tool to become master of your thoughts again, you will learn in the current podcast episode #18, where I

5 extraordinary mind hacks to share with you,
for a clear and relaxed mind 🙌🏼

With love,
Jessy

PERSONALITY DEVELOPMENT
EXPANSION OF CONSCIOUSNESS
BODY MEMORY
BIOHACKING
MIND-HACKS
...

Kathrin ~ about my FIRST EVER RETREAT in a villa in the southern Algarve in Portugal ☀️
This year she is taking part in the TOGETHER WE RISE training, is now a yoga teacher herself, works with sound, has shed so many layers, has "de-evolved" and being able to witness this over the many years is the greatest gift for me 🙏🏼🥹

When people have been by my side and in the field of INTI YOGA for so long, it is the most valuable, authentic testimonial ❤️‍🔥

I asked Kathrin if she would like to come on my podcast and tell her story of transformation!

Comment with 🔥 if you want to spur them on to a YES!!!

WITH LOVE and a very full heart,
Jessy

TRANSFORMATION
PERSONALITY DEVELOPMENT
EXPANSION OF CONSCIOUSNESS
...

What if YOU are the consciousness that is playing tricks on your mind. And not the other way around ~

I wish you lots of valuable insights and, as always, happy and curious application in everyday life 💆🏼‍♀️

THE RADIANT SELF PODCAST
🎧 Episode #19
5 extraordinary mind hacks for a clear mind

▶️ Wherever there are podcasts

Made with love.

🤍

INNER FREEDOM
PERSONALITY DEVELOPMENT
MIND-HACKS
BIOHACKING
...

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