Baby Bliss
The online course with yoga & personal development for pregnant women
-Welcome,
beautiful mom-to-be.
Known from
Module overview
Module 1 | MY BODY MY TEMPLE ~ Bow to yourself
4 different yoga sessions
For All trimesters suitable and both for Yoga beginners, as well as for experienced yogis ideal.
5 relaxing meditations
among others with the topics: Connection with your Baby, working with your Subconsciousto transfomeir fear into anticipation, inner child & more
3 transformative coaching sessions
For each module a Impulse talk with valuable Knowledge, new Perspectives and one each matching Meditation.
2 helpful breathing exercises
Learn with 2 concrete techniqueshow you can use your Nervous system regulate and protect you from Stress & Tension free > valuable in the Pregnancy, during the Birth and as a mom
3 essential knowledge workshops
Dive into Routines & Rituals, learn how your Nervous system and your Subconscious tick and why this is so important to know when you are pregnant
Exclusive community
Access to our exclusive Baby Bliss Communitywhere you will find a safe environment and a circle of women for all your questions about becoming and being a mom.
Voices of participants
The course has reminded me again and again to take good care of my body and to she to love. I feel more connected to my power and inner wisdom.
Alexandra
Jessy ist die beste Begleitung in dieser besonderen Zeit: Ihre Yogasequenzen sind eine Wohltat für den Körper & Geist, weil ich bei ihr abschalten und völlig in mich abtauchen kann. Es war so schön in den Meditationen die Verbindung zu meinem Baby zu spüren und Kontakt aufzunehmen.
Judith
Your presence is so filled with basic trust and me inspires Your approach to pregnancy & birth. I am enthusiastic from this course!
Ina-Li
The Yoga sessions do me so much good, they create a Space for me & my baby and support me to love my body, despite changes. The Breathing exercises have also helped me with the nausea at first very helped. I so like to make the Meditations in bed in the morning to be in touch right away. Thanks a lot!
Carolin
Baby Bliss
Yoga Alliance certified yoga teacher
Immediate activation to all course content
Lifetime access
secure payment processing
free cancellation within 24h
Expert recommendation
Jessy inspires personal growth through her open & authentic way in professional accompaniment. As a doula recommend I highly recommend the course for expectant moms, as the content is essential as a basis for a relaxed, loving pregnancy and a self-determined birth.
From coaching to yoga up to the Theta Healing Meditation, this course includes everything that is needed. No expectant family should be without these tools.
Baby Bliss
this online course can support you...
feel good in your body with yoga during pregnancy
Your passionate
Yoga Teacher & Coach
Jessy is trained in, among other things.
- Hatha Yoga | YIN Yoga | Yoga-Nidra (deep relaxation) | Prenatal Yoga
- Meditation | Cacao Ceremonies | Mantra
- Specialized in Self-Care based Yoga & Personality Development through Yoga.
- 500h E-RYT training, IYI & Yoga Alliance certified
- Further education in Ayurveda, Trauma-sensitive Yoga, Yoga + Shamanism, Yoga Philosophy (Vedanta), Yoga Therapy, Meridian Science, Pranayama & Breathwork, Meditation
In addition, Jessy regularly attends advanced trainings herself and always considers herself an enthusiastic student of the holistic yoga path.
My intention
The experiences of our unborn baybs in the womb and the experience of birth we can positively influence as mamas-to-be and contribute to our magical beings landing gently & peacefully here and also we as women feel this entire journey as an empowering and wonderful event.
I wish that as many new citizens of the earth as possible grow up with a strong basic trust, compassion and courage. They look to us for it. This course is about self-determination, knowledge, loving self-care and expanding our awareness for a magical time in pregnancy, during birth and as a family.
Your purchase moves the world of the little ones!
With your purchase you support the RACFO Project in Ugandawhich is run by my friend Judith Offinger.
2 % of all BABY BLISS revenue flow directly into the school fees and materials for the girls Joan Queen and Josephine. The more sales we generate, the more children we can support!
RACFO cares for orphans, abandoned and poverty-stricken children and youth with, among other things.
- School education
- Trauma Recovery
- Promotion of life skills
- Talent development in the fields of sports, theater, dance & music
Let's stay in touch
Follow me on Instagram and get everyday impulses from the world of yoga and personal development
@jessy_inti_yoga
FREE INFO EVENT * YOGA AS A WAY OF LIFE 200H YTT 🪷
I am beyond grateful to be able to offer the teachings that changed my Life in the most effortless way next year with you in Portugal 🤍
Join @angelafears & me for an evening of practice & sharing:
> Body activation & meditation
> Learn about this unique YTT program
> Get your exclusive Early Bird price
> Find out about the extraordinay private Villa for our small Group
> Get Infos about the Retreat Option
This Teacher Training is all about EXPERIENCING Yoga 🧘🏾
So weather you plan to become a Yoga Teacher or Not:
It's for everyone who is interested in
- Personal & spiritual expansion
- a remembering of your true Essence
- deeping your connection to source and
- diving deep into the traditons & Healing practices of the yogic path 🙏🏻
Sign Up for the FREE INFO EVENT via the Story or the Link in Bio 💗
With Love & a full Heart,
Jessy
______________________
📷 @estherhuynh via @indrayogainstitute and @nellirism
Yoga & Personal Development in Pregnancy 🪷 my online course for expectant mamas who want to, among other things.
🤍 more body awareness
🤍 a strong connection with her baby and
🤍 wish deep trust in their inner wisdom
You can find all info about the course in the link in the bio 🙌🏼✨
1TP5Pregnant2023 1TP5Personality development
1TP5Pregnancy yoga course 1TP5Pregnancy rituals
#prenatalyoga
📷@estherhuynh via @indrayogainstitute
The yogic path is a way of un-learning and remembering who we really are ~ When I gave birth to my daughter I felt my rawest, strongest, purest, softest, wildest, most loving, most present self. I've ever felt.
Already in early pregancy i realised how much my holistic Yoga practice & Personal Development has given me:
How it prepared me in the most effortles way to honor my Body.
To have a deep sense of body awareness and the courage to listen to it.
To Remember to Breathe.
How I learned to Work with the subconscious mind.
To be spiritually connected to source within and around me.
And so much more
More than ever i realize what yoga does for us.
As moms.
As humans.
As humanity.
Thank you
Thank you
Thank you
to the ancient Rishies who channeled those practices. To all my teachers. To the different lineages.
May we - as the Yoga Teachers of this time - never forget to honor the traditions and stand in our own practise with devotion🙏🏻✨
Now i'm taking all of this with me as a solid basis to embark to new fields of teachings. My daughter, this divine light being, teach me, I'm ready to learn from you from scratch 🪷 I know you remember so much more than I do.
❤️
#yogamom
#yogapreneur
1TP5Pregnant2023
#personality development
1TP5Daughter
#spiritualguidance