Baby Bliss
Yoga during pregnancy
by Jessica Nagel
Yoga and meditations for a fulfilling pregnancy journey.
Learn to transform fear into anticipation
Yoga Alliance certified yoga teacher
Create a positive image of your birth
Experience deep connection with your baby
Online yoga course for pregnant women
-Welcome,
beautiful mom-to-be.
Known from
Module overview
Module 1 | MY BODY MY TEMPLE ~ Bow to yourself
4 different yoga sessions
For All trimesters suitable and both for Yoga beginners, as well as for experienced yogis ideal.
5 relaxing meditations
among others with the topics: Connection with your Baby, working with your Subconsciousto transfomeir fear into anticipation, inner child & more
3 transformative coaching sessions
For each module a Impulse talk with valuable Knowledge, new Perspectives and one each matching Meditation.
2 helpful breathing exercises
Learn with 2 concrete techniqueshow you can use your Nervous system regulate and protect you from Stress & Tension free > valuable in the Pregnancy, during the Birth and as a mom
3 essential knowledge workshops
Dive into Routines & Rituals, learn how your Nervous system and your Subconscious tick and why this is so important to know when you are pregnant
Exclusive community
Access to our exclusive Baby Bliss Communitywhere you will find a safe environment and a circle of women for all your questions about becoming and being a mom.
Voices of participants
The course has reminded me again and again to take good care of my body and to she to love. I feel more connected to my power and inner wisdom.
Alexandra
Jessy is the best company in this special time: Her yoga sequences are a blessing for the body & mind, because with her I can switch off and dive completely into myself can. It was so beautiful in the meditations the To feel connection with my baby and make contact.
Judith
Your presence is so filled with basic trust and me inspires Your approach to pregnancy & birth. I am enthusiastic from this course!
Ina-Li
The Yoga sessions do me so much good, they create a Space for me & my baby and support me to love my body, despite changes. The Breathing exercises have also helped me with the nausea at first very helped. I so like to make the Meditations in bed in the morning to be in touch right away. Thanks a lot!
Carolin
Baby Bliss
Yoga Alliance certified yoga teacher
Immediate activation to all course content
Lifetime access
secure payment processing
free cancellation within 24h
Expert recommendation
Jessy inspires personal growth through her open & authentic way in professional accompaniment. As a doula recommend I highly recommend the course for expectant moms, as the content is essential as a basis for a relaxed, loving pregnancy and a self-determined birth.
From coaching to yoga up to the Theta Healing Meditation, this course includes everything that is needed. No expectant family should be without these tools.
Baby Bliss
this online course can support you...
feel good in your body with yoga during pregnancy
Your passionate
Yoga Teacher & Coach
Jessy is trained in, among other things.
- Hatha Yoga | YIN Yoga | Yoga-Nidra (deep relaxation) | Prenatal Yoga
- Meditation | Cacao Ceremonies | Mantra
- Specialized in Self-Care based Yoga & Personality Development through Yoga.
- 500h E-RYT training, IYI & Yoga Alliance certified
- Further education in Ayurveda, Trauma-sensitive Yoga, Yoga + Shamanism, Yoga Philosophy (Vedanta), Yoga Therapy, Meridian Science, Pranayama & Breathwork, Meditation
In addition, Jessy regularly attends advanced trainings herself and always considers herself an enthusiastic student of the holistic yoga path.
My intention
The experiences of our unborn baybs in the womb and the experience of birth we can positively influence as mamas-to-be and contribute to our magical beings landing gently & peacefully here and also we as women feel this entire journey as an empowering and wonderful event.
I wish that as many new citizens of the earth as possible grow up with a strong basic trust, compassion and courage. They look to us for it. This course is about self-determination, knowledge, loving self-care and expanding our awareness for a magical time in pregnancy, during birth and as a family.
Your purchase moves the world of the little ones!
With your purchase you support the RACFO Project in Ugandawhich is run by my friend Judith Offinger.
2 % of all BABY BLISS revenue flow directly into the school fees and materials for the girls Joan Queen and Josephine. The more sales we generate, the more children we can support!
RACFO cares for orphans, abandoned and poverty-stricken children and youth with, among other things.
- School education
- Trauma Recovery
- Promotion of life skills
- Talent development in the fields of sports, theater, dance & music
Let's stay in touch
Follow me on Instagram and get everyday impulses from the world of yoga and personal development
@jessy_inti_yoga
ich fands mindblowing 🤯 meine innere welt mit echten menschen - repräsentantInnen - in einer familienaufstellung sichtbar zu machen, um dann ins fühlen und in den austausch zu überzugehen.
wie vollkommen fremde menschen exakt wiedergeben bzw. sich über das resonanzfeld hineintappten können, welche muster in meiner ursprungsfamilie präsent sind.
durch diese innere bühne entsteht unfassbar viel klarheit und dadurch wiederum >> innere freiheit!
hast du episode #44 von THE RADIANT SELF mit meiner gästin @antonia.orchard schon gehört?
🎧✨🎧
ich wünsch dir gleichermaßen mind blwibg aha-momente
mit liebe,
jessy
FAMILIENAUFSTELLUNG
PERSÖNLICHKEITSENTFALTUNG
FAMILIENTHERAPIE
mein innerer zustand in den tagen vor dem urlaub: entspannt, weich, im flow, freunde treffen, wenig tasks.
puh! das war früher komplett anders! als ich noch in der eventbrwnche gearbeitet habe, arbeitete ich unter hochdruck bis zur letzten sekunde, litteraly 🤯
geholfen hat mir eine regelmäßige practice und viele kleinen dinge im alltag, genauso wie große steps durch retreats, therapien, bodywork, familienaufstellungen uvm.
einen solchen raum ermögliche ich dir mit der I AM SERIE, diesem sommer von juni-oktober MONATLICH stattfindet.
inner arbeit meets körperübungen
eine einzigartige symbiose
komm in den kreis 🤍✨
what if you could FEEL a little deeper ~ EASE INTO LIFE a little lighter ~ REST a little more profound
only because you remembered something true about yourself 🪽✨🤍
all links in bio
🙏🏼
may you always & all ways find paths,practices & people that remind you of your essence, of the light-being that you are 🌞
with love,
jessica
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LIGHTWORK
SHADOWWORK
PERSÖNLICHKEITSENTFALTUNG
SOMATICS
READINGS
FEMININE YOGA