Online Yoga StudioFor all levels and every body HATHA YOGA CLASSES - YIN YOGA - YOGA NIDRA - INTUITIVE MOVEMENT - SOMATIC EXPERIENCES
Who am I? What am I here for?
Instead of providing us with this one universal answer, the millennia-old yoga philosophy offers us beautiful ways to find out and experience for ourselves just that. This distinguishes it from a religion, because it invites us to go on the path ourselves, like an explorer.
Online Yoga Classes
Yoga for people who want to find answers within themselves
online yoga series
NEW!!!
WINTER EDITION IN THE SIGN OF
PROFOUND RECOVERY
7x live online incl. recordings
from November Mondays 18:30-19:45
A symbiosis of yoga & personal development with a weekly impulse talk (10-15 min.) + yoga practice (60 min.)
04.11. I AM AT EASE | Lightness
11.11. I AM WELL RESTED | Recreation
18.11. I AM NOURSIHED | Receive
25.11. I AM AT PEACE | Nervous system
02.12. I AM HEALTHY | Mental health
09.12. I AM ENERGY | Energy body
16.12. I AM SURRENDERING | Trust
10-15 minutes for your personal development
+ 60 minutes for deepening to yourself at soul level ♥
This is what you can expect:
YIN YOGA & PERSONAL DEVELOPMENT
about the gentle & slow Movement of your body & conscious breathing, you melt into each posture and gradually release the inner grip. Selected Music, Reflection questions and the Wordsthat you listen to during the practice support your process for profound learning
Yin Yoga with...
...somatic physical exercises
...intuitive movement
...with Yoga Nidra Journey....
This program is suitable for all levels:
absolute beginners in yoga, regular practitioners and yoga teachers will enjoy profound learning
112,-€
(16€ per appointment | can also be paid in 2 installments)
for all 7 appointments á 75min incl. weekly recording
You can't be there live on every date?
No problem!
Each week you will automatically receive the recording of the respective session (valid for 7 days) so that you can catch up on it or repeat it as often as you like
Feedback
from the last I AM online yoga series
Registration
You can be there live via Zoom AND automatically receive the breakdown by e-mail every week
I AM ~ online yoga series from November 2024 ♥
Private yoga classes
Yoga + Personal Growth
For you, if you...
- want to make a lasting change
- Find yoga that fits your body, life situation & everyday life
- feel more at home IN YOU
- want more mindfulness, self-love and movement in your daily life
WHAT YOU GET
➳ Preliminary talk
➳ weekly check-in
➳ Individual online yoga class that combines personal development & yoga
2 places available from December
Together we ignite your LIGHT!
Your work is now part of my holistic healing process become. Both your 1:1 yoga classes and your great retreats help me to be more in touch with myself again.n Connection with myself to come. Thank you.
When I started doing yoga with Jessy three years ago, I didn't think I could do anything physically or athletically. In our one-to-one sessions, Jessy is always to 100%, my physical conditions and respective needs were taken into account and challenged me just enough to make the yoga fun and good for me. After the classes I feel full of energy and am in a positive mood. I was so enthusiasticthat I also registered my teenage daughter with Jessy relatively quickly.
