Your EssenceYOGA & SELFCARE RETREAT FOR WOMEN14-16 June 2024 | Austria

Your essence is golden

In this Selfcare Yoga Retreat for Women you recapture your essence 

Embark on a very special women's retreat: a symbiosis of Personality development with Yoga and Ayurveda and in such a way that you live & feel it. Gradually you melt back from thinking into feeling, towards your Essence.

A yoga vacation in Austria in the enchanting Kleinwalsertal valley with Ayruveda & Wellness at its best: At home in the 4 star Ayurveda Naturhotel Chesa Valisa ~ pure pleasure!

For three days, June 14-16, 2024, at this retreat with other women, you can finally shed the layers of everyday doing & doing: a Yoga weekendwhere you will recapture your essence.


Create & strengthen connection to you?

Exchange in the women's circle?

Experience true relaxation & take it into your everyday life?

Yoga Retreat Österreich


feel a pinch of magic?


new knowledge about women's health?

discover your beautiful, luminous core?

The path to your essence

 Ready for your Queen Self?

4 stars Ayurveda Naturhotel Chesa Valisa, Austria

Here you will be welcomed with an abundance of beauty, inspiration, harmony & naturalness.

A unique setting to let go of control and sink into relaxation. The most beautiful gift to yourself.

Rooms with stylish natural charm

ALPIN-SPA with Finnish sauna, Laconium sauna & bio sauna, outdoor pool, infrared cabin and

Floating loungers with mountain panorama & relaxation room

wide range of massages & ayurvedic treatments

5-course indulgence dinner with Ayurvedic main course

Breakfast buffet with pure ayurvedic corner

100% Organic cuisine / vegetarian & vegan

Nature hotel: ecolog. Materials & regional building culture

Journey approx.: 2h > Munich | 2,5h > Stuttgart | 3h > Zurich

Yoga Retreat for Women




Discover a new perspective on your golden essence, being a woman and get excited about women's health, beauty & wellness in an Ayurvedic context.


See your own beauty


"I enjoy receiving": Learn specifically how to regulate your nervous system and bring yourself into a healing state.


Learn concrete techniques

Ayurveda Yoga Retreat

Being in a circle

Meeting each other with rituals & mantras at eye and heart level in deep sisterhood.

You are welcome, with everything that is present in you right now.

In a circle of women we heal


Integrate new knowledge and yoga retreat experiences into your everyday life. Healthy eating and yoga practice will become real in your life.

Sustainable recovery that lasts

Rediscover Your Essence



Investment in you

415,- € incl. VAT

plus overnight stay in hotel


2x holistic morning practice | yoga for all levels

Rituals that touch your essence

Prana management with Ayurveda

Use of essential oils, crystals & musical instruments

Women Circle | being seen at eye & heart level

Hatha Yoga | Yoga Nidra Journey

Intuitive Movement & somatic movement

At least 11 hours of personal development

in the context of Ayurveda & Yoga, Self-Healing & Femininity

with the potential to truly change your life

Receive 10% off your room, as a retreat participant!

The earlier the room reservation, the cheaper the rate.


SR | DR | TWIN from 170,-€ p.p./night*

Use of the entire ALPIN SPA area

Breakfast buffet, lunch & 5-course dinner | also vegetarian, vegan & ayurvedic

Around the clock organic tea bar & fruit baskets

▼ Free use of all 8 mountain railroads in Kleinwalsertal!

*Important: Room booking is made directly with the hotel after registering for the retreat.

Here you can ask which room categories are currently still available:

+43-5517-54140 |


Wellness area is open for you

Room check-in from 15:00h & Time to arrive

16:00Hour Yoga Practice & Opening Cicle

18:00 5-course delight dinner


8:15 Holistic Morning Practice

Heavenly breakfast & Time for you

11:00am profound selfcare workshop

Lunch & Time for you

16:00 Deep Relaxation Journey and Deep Dive into your Personality Development.

18:00 5-course delight dinner


8:15 Holistic Morning Practice

 Heavenly breakfast & time for you

11:00 Blessing Ritual & Closing Circle

Lunch & even more time for the Alpine SPA

Departure with fulfilled hearts


***Secure now one of the coveted places at YOUR ESSENCE RETREAT 2024*** We are so looking forward to seeing you ♥

3 + 15 =

For me, a piece has almost become a new world opened. I definitely flew back differently than I flew there. Something in me has changed and that feels damn good! I am still reeling from this wonderful retreat.

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Women's Retreat Participant, Bad Friedrichshall

It's really amazing how much can happen in such a short time in one what resolved, transformed, was invited and what was allowed to go. I feel this free in such a long time..

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Women's retreat participant Bamberg

Many things have changed quite fundamentally within myself. I feel strengthened💗 more closeness to myself experienced and rediscovered me. Also after Montaen this still echoes in me.

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Women's retreat participant Zofingen, Switzerland

Your work is now part of my holistic healing process become. Both your yin yoga classes and your retreats help me to regain more in touch with myself to come. Thank you.

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Yoga student & women retreat participant Munich

You manage to combine spirituality with everyday life so well. It was insanely beautiful & I have much new learned

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Workshop Participant, Baden Baden

Thank you, thank you, thank you for this wonderful guidance and companionship for our Grow and heal 🧚🙏🏼💗

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Workshop & Online Retreat Participant, Austria

Time with you is always like balm for the soul. Your calm & honest way touches me.

Yoga with you is like a caress for mind and body.

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Yoga student, Munich

I deeply believe

in a peaceful world

Universal harmony and a strong confidence in life begins IN us. Therefore, the essence of my work is to suggest ways to your individual glow. Paths that you can walk with pleasure & close to everyday life. Because when your glow comes to shine and you allow yourself more and more to live your limitless potential in joy and ease, you experience true INNER freedom.

I create a yoga-based framework for personal growth with elements from yoga philosophy, personal development, shamanism and my own experiences.

As a yoga teacher and always a student, I move through the world of modern and everyday spirituality. Preferably together with you.

From my heart to yours,

your Jessy

Yoga Level: For whom is the retreat suitable?

One thing is important to me in yoga: that we can feel and relax and that it is not about performance. Therefore, I teach a gentle practice that is really suitable for every body and all levels. My promise is that both absolute yoga beginners and experienced yogis will feel comfortable.

How does the booking work?

You register here via the booking form. 

Within 48h you will receive a confirmation email. Then you book your room at the Naturhotel Chesa Valisa: +43-5517-54140 or 

If you would like to pay for the retreat in installments please click on the next button. 

Can I pay in installments?

Flexible installment payment for the retreat is possible up to a 4-month installment (e.g. monthly 83,-€). Valid only for the retreat price in the amount of 333,-€. The room rate at the hotel is excluded.

When do I book massages & ayurvedic treatments?

I recommend you to check the hotel's website and book your treatments at the desired time directly when you book your room, so that our program and your massages do not overlap.

Nutrition, allergies, etc.

All the food & drinks we enjoy in the hotel are 100% organic.

There are plenty of vegetarian & vegan, and of course Ayurvedic offers. Please inform the hotel in advance about allergies, intolerances and other important information regarding your diet when you register. 

Cancellation policies

The retreat price of 415,-€ gross is non-refundable. If you are unable to attend, you can transfer your place to another woman. Please inform us directly at the time of your cancellation. In this case you will be refunded the retreat price minus an administration fee of 50€.

The cancellation conditions of the hotel apply to the room booking.

How much does the hotel cost?

Prices range from 170,-€ to 210,-€ p.p. per night, depending on the room category (Standard, Comfort, Superior, Suite as EZ, DZ, TWIN).

The price includes:

> Fantastic breakfast buffet

> Lunch

> 5-course delight menu

> Use of the wellness area

> Ticket for all 8 mountain railroads in the Kleinwalsertal valley

If you would like to inquire about room availability in advance, you can contact Mrs. Kessler at the Naturhotel: +43-5517-54140 or

How do I get the accomodation i wish?

First come first serve: You book your room directly with the hotel. There are different sized double rooms, twin rooms & single rooms in different price categories reserved for our group.

Ayurveda Knowledge: What level is the retreat for?

This retreat is about the paxis, the experience & feeling of Ayurveda. Therefore, it makes no difference whether you are an old Ayu-hare or have not been involved with Ayurveda at all: Together we will experience Ayurveda in such a way that it accompanies you in your everyday life.

Are you missing any information or do you have a wish?

Write to me or via WhatsApp/Telegram: +49176 5502 5281

designed with ♥ by Jessica Nagel