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~Follow the Inti Yoga blog for inspiration on Yoga, Meditation, Breathwork and Ayurveda. ~

 

I SAY TO MYSELF:

Yes, it IS possible to be self-emplyed in the field of Yoga & Personal growth AND become a Mom.

Yes, you CAN be it all.

Yes, you DESERVE it all.

Yes, birth is natural & peaceful 😌.

Yes, you are made for this, you body is made for this.

Yes, you can buy a House in Portugal in an area that is known for Villas & "rich people" because Money is Love.

Yes, you can be a strong partner for your husband AND hold your own Energy high.

Yes, Universe always provides for you. Always.

If you can grow a beautiful human in your body, all miracles in this Universe are possible at any time ✨

I allow everything i am dreaming of, to flow easily into my Life

Everything is divine timing.

So be it.

🙏🏻

~ - ~ - ~ - ~ - ~ - ~ - ~

Let me know which one resonates most with you and feel free to add 💖

📷@smileisthekeyphotography
...

THANK YOU THANK YOU THANK YOU

In those last months, acctually this entire year 2022, my life has been so ALIVE 🎢🙃❤️🔥🧘♀️

I sometimes ask myself how much inner & outer change all at the same time is healthy. For me.

What made it possible to navigate through the layers of human experience with grace, serenity and faith is: MY PRACTISE.

To me that means:

> Finding my breath
> Moving my Body
> Calming my mind
> Finding my breath again
> Facing my fears
> Talking to my inner controller
> Finding silence
> Me time
> Raw honestly towards my reactions
> Finding my breath again
> Going onto my mat, especially when I really don't feel like it. And Just sit with ME. With ALL OF ME and with ALL OF THIS LIFE. And find my breath.

Do your practise and all is coming.

It's true 🙏🏻

Without Yoga, it's Philosophy of self and Personal expansion, i never (never!) would have this loving & compassionate marriage - still after 11 years, moved to a different country, bought a House, emotionally & mentally survived a miscarriage, taught 2 Teacher Trainings, run my own Retreats & classes & being of service, built my own Soul-Business and be able to live from it, believed in myself at that level, Loved myself so so much, met all these amazing humans in my Life, by far my Heart wouldn't be as Open as it is, and I would probably still think, that I am my thoughts, or my Feelings, or my Body.

So thank you thank you thank you, yogic path, all it's teachings & practises, ancient rishis & gurus, all to my teachers 🙏🏻

It makes me cry knowing what Yoga does for me.
Every. Single. Day.

THANK YOU.

...

My intention with this very special NEW YEAR RETREAT in Portugal ☀️ and: what it is all about 🙏🏻

You will get the Chance to:

✨ travel to the LIGHT within you

✨ and be able to EXPRESS this essence

✨ dive into different PRACTISES

✨ CONNECT to purest within you & others

✨ take a BREAK from (everyday) life

✨ NOURISH yourself on all Levels

✨ setting krystal clear INTENTIONS for the new year

✨ take this REST & CLARITY home with you

💖 travel to your OWN truth and tune in with the melody of your beautiful heart 💖

~

I'll be hosting this Retreat with the most amazing man i know, my husband and his ability to make everyone feel ever so saved & grounded. This is the place from where inner growth & personal expansion happens 🙌

~

- 6 DAYS | 28th Dec - 2nd Jan

- South Portugal at @monte_orada_portugal
> The most MAGICAL place we know in Europe so far 🤍

- From 960€ all incl.

- Only 1 private suite left

- Double, Dormroom & Nature Bungalows still available 🙃

- vegan & vegetarian soul food

~

Let us know if you feel the call

ALL INFO IN BIO & also take a look at the Highlight

🌺

With Love,
Jessy & Ben with Stevie 🐾
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When the heart opens and we trust life, we make you right people & decisions ~.

thank you thank you @bettina_storf you beautiful being of light 💖

For your love, beautiful heart, trust and heartfelt energy ~.

To be part of your Ecstatic Dance is a huge gift. That I was able to share the Cacao Spirit, the medicine of the heart with over 50 souls: indescribable ✨

Thank you for our friendship.
And I liiiiove our co-creations 🙌

Here's to more of the same ~

With love, your Jessy
...

Your inner, energetic compass ~ today I'm a live guest of @lauramalinaseiler at Higher Self Home - her spiritual members area.

This month the focus topic is CHAKRA POWER ✨

In this workshop you will have the opportunity to feel your individual power centers through the so-called bija sounds (seed sounds of the respective chakras).

At the same time, I dive with you and the homies into the themes of each center from a personal development perspective and we explore what is lying dormant here in your subconscious.

It will be an exciting mix of impulse talk and knowing, practicing and feeling ~ and I am so looking forward to the energy of the beautiful souls of this special evening 🙏🏻💖

You can sign up in Laura's bio at ▶️ Higher Self Home

My heart is dancing. Looking forward to seeing you ❤️🔥

With love,
Jessy
...

Hach it was so dreamy yesterday ~ dream Sunday halt 💖

Next & last YOGA BRUNCH will take place on 28.08. 🙌
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Let nature be your Teacher

🌳 What can you learn from a tree?
🌿 What do you remember, when looking at a leave?
🥾 What Happens with your thoughts whilst walking over rocks, roots and soil?

Allow yourself to immerse yourself into nautre more.

It's a symbiosis with your Essence ✨

#hiking 1TP4Forestbaden #pachamama #onelove
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Are visits to your home region or family reunions sometimes super exhausting and emotionally dissolving for you?
So-called #riggers are NOT the situations that upset you.

Triggers are events that catapult you back emotionally to a past moment in your life. Moments that were a traumatic experience for you.

Since these moments mostly originated with the caregivers/parents and in school & childhood, we find especially many such situations with these people and in these places.

⚠️ Allow these situations to become your LEARNING FIELDS.

Observe yourself.

Feel. Allow yourself to feel everything. They will seem very familiar, but what makes the difference is to really allow them.

And then make clear decisions:

🪷 How would I like to be?
🪷 How do I want to feel inside?
🪷 What can I do to be and stay in my center in the best possible way?

🌹How do I talk to myself when'it didn't work out?
🌹When's escalated? When I have fallen fully into my inner child and its hurts or traumas?

AND THEN:

🤍✨ KNOW WHO YOU ARE ✨🤍 NOW. TODAY.

Love Jessy
...

I would love to shower you with all the love in my heart 💓 At the moment I feel such an abundance, so many ideas come to me - also for the coming year - and I just want to share this feeling with you.

This group is for you if you...

⋗ you want a source of inspiration
⋗ you are interested in your personal development
⋗ Jessy energy you want to feel
⋗ would like to get a taste of my work for free
⋗ are simply curious

I celebrate every single person in this group 🙏🏼

Thank you for your trust.

And thank you for walking the inner path.

For your love. For the love of the world.

Thank you Thank you

Link in the bio 😍 Tomorrow morning there's something fine again ~

LOVE.
Jessy
...

I Love my Life I love my Life I love my Life
~
#vantour #digitalnomad #travelingyogi #traveldog #roomtour #thankfulness #peaceout #personalitydevelopment
...

3 Things that helped me deal with a harrowing experience. May this also support you in challenging situations:

**Disclaimer**

Whether your spirituality & personality development is really integrated, you will only notice when something blatant happens outside, e.g. a pandemic, e.g. an illness, e.g. a separation, e.g. a severe loss.

So we can use these events for us 🙏🏻 therefore

1. 🫶 OCCURATE

∆ Do not try to be against the event. Accept it. SEE IT. Tell it, "Okay I perceive you, you are here."

2: 🥹 GIVE SPACE

∆ Give yourself TIME for your healing. Hit the stop button, cancel everything. Care for yourself as if you were your best friend. Rest, massage, healers, therapy, doctor, baths, sleep, you Name it. You come First.

3: ✨ DIVINITY

∆ Everything is DIVINE TIMING. Connect with something that is beyond your horizon. TRUST that this experience has a higher & good purpose that is FOR YOU.

I believe in this deeply.

~-~-~-~-~-~-~-~-~-~

I can now say that I am deeply grateful for what it was with me recently. Even though it was most unpleasant & painful at first, I now recognize so much beauty in it 💖

What other point has helped you navigate through difficult situations in your life?

Feel free to share it with me & everyone else 🙏🏻

So much love goes out to you ~ my heart is so full today ❤️🔥😍🙃

Your Jessy
...

When's just grabs you again and you write a post with joy & love and not, because of the all-going-in-the-same-rhithm.

If you use social media because you're loving it. You celebrate your community. And: because you know it's your duty to show off and to share your unique gifts with the world ❤️🔥.

#imadethis #imadeit #iamastar #algorithm #ausliebe
...

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