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~Follow the Inti Yoga blog for inspiration on Yoga, Meditation, Breathwork and Ayurveda. ~
Stelle dir vor, dass alles, was du bisher über "Yoga" gehört hast, praktiziert hast, eine noch viel tiefere Ebene in dir berühren kann.
Und was, wenn diese Tiefe dir vollkommen neue Perspektiven auf dein alltägliches Leben schenkt?
Dein Körper beginnt, anders zu atmen.
Deine Gedanken sich von dir ertappen lassen.
Du eine Ruhe in dir wahrnimmst, wie schon seit Ewigkeiten nicht mehr.
Im Oktober geht's los!
8x Montag Abend mit Aufzeichnungen
Coachingimpulse + Yoga/Körperübungen
With love,
Jessy
______________________
PERSONALITY DEVELOPMENT
ONLINE YOGA
EXPANSION OF CONSCIOUSNESS
SOMATICS
Noch nie habe ich so offen über das Hellsehen gesprochen ~ erfahre wie du deine eigenen Hellseherischen und hellhöhrerischen Fähigkeiten aktivierst und warum dies dazu führen wird, dass du von tiefem Vertrauen getragen sein wirst 🪽
Außerdem teile ich natürlich auch Geschichten aus den Readings mit KlientInnen und wie mich das Hellsehen und Hellfühlen (auch das hellhören) in meinem Alltag begleitet ~
Komme mit Kuriosität in diese Folge und auch mit gespitzen Ohren, wenn du dich als feinfühlig oder hochsensibel bezeichnest 🙏🏼
Mit Liebe, Jessy
#personality development
#hellsehen
# Awareness extension
#feinfühlig
THE RADIANT SELF | Episode #28 ~ vielleicht die vulnerabelste folge bisher...
Out now 🎧 überall, wo es Podcasts gibt
Mit Liebe und einer Prise Magie 😉✨
Jessy
_________________
FEINFÜHLIGKEIT
HELLSEHEN
HOCHSENSIBEL
PERSONALITY DEVELOPMENT
Meistens nehmen wir das schwierige Gefühl zuerst und am stärksten wahr. Frage dich:
1. Okay, WO genau in meinem Körper fühle ich die Angst/Unsicherheit/Wut/...
2. WIE fühlt diese sich an? Eng/heiß/kalt/...
Sprich: Ich sehe dich, Angst. Du bist da. Es ist okay. Ich bin sicher.
Dann Frage ich dich:
1. Was kann ich gerade NOCH fühlen? Ist da in mir Dankbarkeit/Liebe/Demut/Freude/Empathie/Euphorie/...
2. WO & WIE nehme ich diese wahr?
Und schließlich:
Spüre beides gleichzeitig. Ist am Anfang ziemlich paradox und das Gehirn möchte dich immer wieder auf nur eines lenken, weil es so ungewöhnlich für deine Biochemie ist.
Wir werden das gemeinsam in der kommenden I AM ONLINE YOGA SERIE MACHEN 🙌🏼
Wie jede Woche erhältst du einen Coachingimpuls zu dem Thema und dann gehen wir ins Er-leben, in die Selbsterfahrung und eine wohltuende Yogapraxis und Körperübungen ✨
>>>>> Doors are Open 🌀
💝EARLY BIRD ist wirklich geschenkt für das, was du über 8 Wochen bekommst 🤍
Mit Liebe und in großer Vorfreude,
Jessy
_________________
PERSONALITY DEVELOPMENT
HEILUNG
COACHINGIMPULS
Für viiiiiiel mehr abgespeicherte 🌈-moments im Leben!
Wie du PRAKTIZIERST ZU FÜHLEN und vor allem auch die POSITIVEN GEFÜHLE wieder deutlicher wahrzunehmen, zu lieben, zu umarmen,
erfährst du auf Zell- & Herzebene
ab Oktober in der
I AM HUMAN ONLINE YOGA SERIE
EARLY BIRD BIS 14.09.!
Ich freu mich so auf diese Praxis mit euch gemeinsam 🌈🙌🏼
With love,
Jessy
________________________
FEELTOHEAL
GOODNEWS
NEUROPLASTICITY
PERSONALITY DEVELOPMENT
Welcher Typ bist du? Kopf:🧠 Körper:🧘🏼♀️ Beides: I AM
Stress is nothing other than anxiety and means that your body, your nervous system DOES NOT FEEL SAFE.
This is due to imprints and your history, because you are human.
"I know what it feels like to be safe"
is a sentence that you will not only write in your journal, but that you will FEEL at the cellular level ~
From October onwards, I will show you how we can anchor basic trust and a deep sense of security deep within ourselves and, above all, how we can:
Be able to use it in everyday life.
We start in October | EARLY BIRD UNTIL 14.09.
So much love to you, your heart and your nervous system 🤍🪽
____________________
PERSONALITY DEVELOPMENT
EXPANSION OF CONSCIOUSNESS
BODY MEMORY
Knowledge, paths & physical exercises for being human | personal development without pressure, in self-love & in community ~
🎉 The popular I AM SERIES is finally back and
gives you everything you need as a spiritual being 🪽 in a human body with an everyday life 🎢 in this round of 8 sessions.
🧘🏼♀️Yoga & Somatics for every level, every body and every phase of the cycle.
👩🏼🎓 The perfect symbiosis of COACHING & MOVEMENT.
🧠Ideal for new IMPULSES that you understand cognitively and FEEL directly in your self-awareness.
The gates are open, beautiful people 🙌🏼
Start: October
every Monday, incl. recording
With love,
Jessy
_________________________
PERSONALITY DEVELOPMENT
EXPANSION OF CONSCIOUSNESS
MENTAL HEALTH
ONLINE YOGA
LIGHT WORK
CONSCIOUS CONFIDENCE ~ here is a way to feel it more in your cells again ✨🤍🪽
You can find the whole medicine, i.e. the complete meditation, in my PODCAST
THE RADIANT SELF
Wherever there are podcasts 🎧
With so much love for you and your humanity,
Jessy
___________________
MEDITATION
BIOCHEMISTRY
NEUROPLASTICITY
10 steps back or is there gold in it?
I'll tell you in the current episode #26:
For the first time there is a personal update from our lives 🎢
Wherever there are podcasts 🎧
THE RADIANT SELF
THANK YOU THANK YOU THANK YOU THANK YOU for all your messages and encouragement about the episode 🙏🏼✨ so much love to you all ~
Podcast Episode #26 is a private update from my life and among other things I share with you 3 guidelines that I live by, which have proven themselves and not only give me an exceptionally fulfilling life, but above all give me INNER FREEDOM
Have you heard the episode yet?
With love,
Jessica
Episode #25 of THE RADIANT SELF PODCAST
Let's be honest: what percentage would you say you give yourself permission to be completely YOU and what percentage do you adapt, put other people's needs & sensitivities and opinions before yours (to subconsciously feel safe)?
For me, depending on the place & person:
between 60-100% permission and 40-0% adjustment
It all depends on how safe I feel in the environment and with my counterpart.
How is it with you?
🎧 THE RADIANT SELF PODCAST is available everywhere there are podcasts!
With love,
Jessy
______________________
#personality development
#inner child strengths
1TP5Light work
# Awareness extension
A festival can mirror so many things, remind you, shake you up, overwhelm you, show you beauty & community, nudge you into your true self-expression, give you laughter and tears. And dust 🤣 in every single crack of our campervan.
What I take away from the @goatcommunity.pt festival is the feeling of community ~ coming together with the intention of expression and experience, in the context of no-judgement-land > everything is allowed, we value each other, don't judge each other. This is a constant process, consciously and subconsciously.
And above all, I take the 3-hour concert by @aware.musica deep into my body cells and heart. A single prayer ~ magic is a complete understatement.
THANK YOU THANK YOU
OBRIGADA 🙏🏼🦋
and my heart feels not only inspired and grateful, but also a little proud that we dared to do this with a child and a dog.
As always, leaving the comfort zone has paid off many times over.
May you also regularly create portals that allow you to experience something completely new 🪄🔮✨
With love,
Jessy
___________________________
#goatcommunity
#awaremusic
#raisingconsciousness
We often focus on the fact that our heart is broken, branded or suffering. BUT:
What if, through a simple change of perspective - and ideally through self-awareness - you remember the completeness of your beautiful heart?
What if you walk through this memory as if through a portal of light and this light then radiates into all areas of your life?
Into your relationships
Into your finances
Into your adventures
Into your work
...
THE PORTAL
YOGARETREAT with LIGHT & SHADOW WORK
gives you such a self-awareness and a multitude of self-awarenesses at the same time
11-17.10. | Aljezur > spiritual capital of Portugal
The small circle of only 6 participants is already forming ~ become part of it.
Link in the bio and story highlights
Your questions and doubts are welcome and what holds you back from following your inner YES is already part of the journey to your inner gold ✨🪽
With love,
Jessy
__________________________
1TP5Working with the heart
#heartmedicine
1TP5Light work
You can have an energy healing, do a reading, attend retreats, do online courses, sound healings and emotional release, go to a cacao ceremony or ecststoc dance ~ EVERYTHING WONDERFUL
Just please don't forget that you are probably already doing a lot of light work, at least I assume so if you are here on my channel 🤍
Let's not forget to look back and see what has already expanded, healed and shifted within us 🙏🏼
I tell you more about LIGHT & SHADOW WORK and how I see both in the latest podcast episode of
THE RADIANT SELF PODCAST
Episode #22
I hope you enjoy listening and wish you valuable, heart-warming insights ❤️
With love and light,
Jessy
________________________
1TP5Light work
#lighthealer
#personality development
# Awareness extension
Explore deeply and enjoyably in community and celebrate life in order to rediscover something at the end and beyond that is within you but has often been lost in everyday life:
INNER PEACE
PEACE
DEPTH
I weave for you in a unique way:
Yoga with personal development
Spirituality and closeness to everyday life
into a golden web of knowledge for you in
THE PORTAL
YOGARETREAT with LIGHT & SHADOW WORK
11-17.10. | Aljezur, Algarve, Portugal
Take your place in the circle and shout all your questions and doubts to me, because they are already part of this path ~
With love,
Jessy
___________________________
#spirituality
1TP5Peace of mind
#
Places that carry you and nature that gives you space are essential in your personal development and the unfolding of our potential ~ in the process of realizing our dreams and how we really want to feel.
Two other important carriers for me are:
🍽️ Culinary delights and 🫶🏼 Community
To let yourself be pampered while your eyes gaze upon beauty.
To feel seen and understood, so that you can finally be exactly who you really are again (for many people this is already the great healing).
THE PORTAL
is a 6-day journey into your inner gold
a loving remembrance
Transformative introspection and conscious alignment carried by the sound of the sea on Portugal's coast
Be' part of it and join our small circle of 6 participants
> Info & registration in the bio and in the highlight
With so much love and softness in your heart
Jessy
__________________________
#aking a new path
#personality development
#ransformation
#initiations
Self-love as the basis for ALL your decisions and magical moments that make you feel that EVERYTHING is possible.
~ you can create both
You and only you can take care of it ~
THE PORTAL
is a
✨ONCE IN A LIFETIME EXPERIENCE✨
Step into our magical circle that is already forming and be part of this unique self-experience
Link in bio and in the story highlights
With lots of love,
Jessy
_______________________
1TP5Light work
1TP5Shadow work
#Personality development
Shadow work can also be full of light, in the sense of:
🔮 You will not be pushed,
but freely choose how deep you want to go
✨ You don't get lost in the past,
but find answers in it
🧝🏼♀️Durch the (recognition) of the hidden,
a new magic spreads through you
🧚🏼♀️Der inner handle may come loose,
because you bring brightness to the previously unknown
A community can carry your inner processes so wonderfully 🫶🏼
Hand in hand
With humor
Held by nature
Well nourished
In a special place
In a small group (6 participants)
🦋 THE PORTAL 🦋
YOGARETREAT with LIGHT & SHADOW WORK
> Private villa in the Algarve
🤍 The gates are open 🤍
Information and registration in the Bio or in the Highlight
With so much love and anticipation 💕
Jessy
_______________________________
#Personality development
# Awareness extension
1TP5Developing potential
📷@empowering_photography
TOGETHER WE RISE 🦋 100h Feminine Yoga & Selfleadership training for every woman ~ the title will never do justice to the self-awareness that our participants and ourselves are allowed to go through.
Words, pictures and videos will never be able to describe what happens to every woman inside and out (!) in this circle ❤️🔥🌹🪽
EARLY BIRD LIST for TOGETHER WE RISE in June 2026 in Austria is open 🔮
Thank you Sabrina @yogatree.at for your words and capturing your perception 🙏🏼 ~
And thank you for you, my new, much-loved Capricorn Sis 🙌🏼