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~Follow the Inti Yoga blog for inspiration on Yoga, Meditation, Breathwork and Ayurveda. ~
10 steps back or is there gold in it?
I'll tell you in the current episode #26:
For the first time there is a personal update from our lives 🎢
Wherever there are podcasts 🎧
THE RADIANT SELF
THANK YOU THANK YOU THANK YOU THANK YOU for all your messages and encouragement about the episode 🙏🏼✨ so much love to you all ~
Podcast Episode #26 is a private update from my life and among other things I share with you 3 guidelines that I live by, which have proven themselves and not only give me an exceptionally fulfilling life, but above all give me INNER FREEDOM
Have you heard the episode yet?
With love,
Jessica
Episode #25 of THE RADIANT SELF PODCAST
Let's be honest: what percentage would you say you give yourself permission to be completely YOU and what percentage do you adapt, put other people's needs & sensitivities and opinions before yours (to subconsciously feel safe)?
For me, depending on the place & person:
between 60-100% permission and 40-0% adjustment
It all depends on how safe I feel in the environment and with my counterpart.
How is it with you?
🎧 THE RADIANT SELF PODCAST is available everywhere there are podcasts!
With love,
Jessy
______________________
#personality development
#inner child strengths
1TP5Light work
# Awareness extension
A festival can mirror so many things, remind you, shake you up, overwhelm you, show you beauty & community, nudge you into your true self-expression, give you laughter and tears. And dust 🤣 in every single crack of our campervan.
What I take away from the @goatcommunity.pt festival is the feeling of community ~ coming together with the intention of expression and experience, in the context of no-judgement-land > everything is allowed, we value each other, don't judge each other. This is a constant process, consciously and subconsciously.
And above all, I take the 3-hour concert by @aware.musica deep into my body cells and heart. A single prayer ~ magic is a complete understatement.
THANK YOU THANK YOU
OBRIGADA 🙏🏼🦋
and my heart feels not only inspired and grateful, but also a little proud that we dared to do this with a child and a dog.
As always, leaving the comfort zone has paid off many times over.
May you also regularly create portals that allow you to experience something completely new 🪄🔮✨
With love,
Jessy
___________________________
#goatcommunity
#awaremusic
#raisingconsciousness
We often focus on the fact that our heart is broken, branded or suffering. BUT:
What if, through a simple change of perspective - and ideally through self-awareness - you remember the completeness of your beautiful heart?
What if you walk through this memory as if through a portal of light and this light then radiates into all areas of your life?
Into your relationships
Into your finances
Into your adventures
Into your work
...
THE PORTAL
YOGARETREAT with LIGHT & SHADOW WORK
gives you such a self-awareness and a multitude of self-awarenesses at the same time
11-17.10. | Aljezur > spiritual capital of Portugal
The small circle of only 6 participants is already forming ~ become part of it.
Link in the bio and story highlights
Your questions and doubts are welcome and what holds you back from following your inner YES is already part of the journey to your inner gold ✨🪽
With love,
Jessy
__________________________
1TP5Working with the heart
#heartmedicine
1TP5Light work
You can have an energy healing, do a reading, attend retreats, do online courses, sound healings and emotional release, go to a cacao ceremony or ecststoc dance ~ EVERYTHING WONDERFUL
Just please don't forget that you are probably already doing a lot of light work, at least I assume so if you are here on my channel 🤍
Let's not forget to look back and see what has already expanded, healed and shifted within us 🙏🏼
I tell you more about LIGHT & SHADOW WORK and how I see both in the latest podcast episode of
THE RADIANT SELF PODCAST
Episode #22
I hope you enjoy listening and wish you valuable, heart-warming insights ❤️
With love and light,
Jessy
________________________
1TP5Light work
#lighthealer
#personality development
# Awareness extension
Explore deeply and enjoyably in community and celebrate life in order to rediscover something at the end and beyond that is within you but has often been lost in everyday life:
INNER PEACE
PEACE
DEPTH
I weave for you in a unique way:
Yoga with personal development
Spirituality and closeness to everyday life
into a golden web of knowledge for you in
THE PORTAL
YOGARETREAT with LIGHT & SHADOW WORK
11-17.10. | Aljezur, Algarve, Portugal
Take your place in the circle and shout all your questions and doubts to me, because they are already part of this path ~
With love,
Jessy
___________________________
#spirituality
1TP5Peace of mind
#
Places that carry you and nature that gives you space are essential in your personal development and the unfolding of our potential ~ in the process of realizing our dreams and how we really want to feel.
Two other important carriers for me are:
🍽️ Culinary delights and 🫶🏼 Community
To let yourself be pampered while your eyes gaze upon beauty.
To feel seen and understood, so that you can finally be exactly who you really are again (for many people this is already the great healing).
THE PORTAL
is a 6-day journey into your inner gold
a loving remembrance
Transformative introspection and conscious alignment carried by the sound of the sea on Portugal's coast
Be' part of it and join our small circle of 6 participants
> Info & registration in the bio and in the highlight
With so much love and softness in your heart
Jessy
__________________________
#aking a new path
#personality development
#ransformation
#initiations
Self-love as the basis for ALL your decisions and magical moments that make you feel that EVERYTHING is possible.
~ you can create both
You and only you can take care of it ~
THE PORTAL
is a
✨ONCE IN A LIFETIME EXPERIENCE✨
Step into our magical circle that is already forming and be part of this unique self-experience
Link in bio and in the story highlights
With lots of love,
Jessy
_______________________
1TP5Light work
1TP5Shadow work
#Personality development
Shadow work can also be full of light, in the sense of:
🔮 You will not be pushed,
but freely choose how deep you want to go
✨ You don't get lost in the past,
but find answers in it
🧝🏼♀️Durch the (recognition) of the hidden,
a new magic spreads through you
🧚🏼♀️Der inner handle may come loose,
because you bring brightness to the previously unknown
A community can carry your inner processes so wonderfully 🫶🏼
Hand in hand
With humor
Held by nature
Well nourished
In a special place
In a small group (6 participants)
🦋 THE PORTAL 🦋
YOGARETREAT with LIGHT & SHADOW WORK
> Private villa in the Algarve
🤍 The gates are open 🤍
Information and registration in the Bio or in the Highlight
With so much love and anticipation 💕
Jessy
_______________________________
#Personality development
# Awareness extension
1TP5Developing potential
📷@empowering_photography
TOGETHER WE RISE 🦋 100h Feminine Yoga & Selfleadership training for every woman ~ the title will never do justice to the self-awareness that our participants and ourselves are allowed to go through.
Words, pictures and videos will never be able to describe what happens to every woman inside and out (!) in this circle ❤️🔥🌹🪽
EARLY BIRD LIST for TOGETHER WE RISE in June 2026 in Austria is open 🔮
Thank you Sabrina @yogatree.at for your words and capturing your perception 🙏🏼 ~
And thank you for you, my new, much-loved Capricorn Sis 🙌🏼
It's amazing what a few minutes of mental attention to your face and heart can do to your nervous system and therefore your physical body 🤯>🧘🏼♀️
What I find even more amazing, however, is the energetic shift we feel when we soak ourselves in love, bathe ourselves or at least imagine doing so:
Your brain cannot distinguish between imagination and "reality": what you imagine IS REALITY in your mind and then it generates - in this case the meditation in the podcast - a healing, regenerative energy 🤍🪽
I wish you pleasure. Nothing but pleasure, with this journey in THE RADIANT SELF PODCAST
Episode #20
🎧 Everywhere where there are podcasts
@yoga_circles thank you for this moment of absolute lightness as we hold space, teach and just S I N D again and again for a whole week.
ELIGIBILITY
LOVE IN THE HEART
YOGA NIDRA
We all know the feeling and the intention of sending love to someone else. And that is also beautiful. In this meditation, your
ABILITY OF SELF-LOVE
the direction towards more lightness in your everyday life.
Enjoy this short trip to your beautiful 🤍
🎧 THE RADIANT SELF PODCAST
EPISODE #20
▶️ everywhere where podcasts are available
With love,
Jessy
SELF-LOVE
ELIGIBILITY
MEDITATION
My 8 personal favorites, my stars of lightness, so to speak, which may surprise you and definitely remind you that YOU have the skills to bring YOUR LIGHTNESS back again and again and to LIVE it 🤍
EPISODE #20
THE RADIANT SELF PODCAST
With so much love from my colorful, rich, wild, full or, as I prefer to say, FILLED life, in which I am allowed to practice my lightness DAILY 😎
PERSONALITY DEVELOPMENT
EXPANSION OF CONSCIOUSNESS
ELIGIBILITY
SELFLEADERSHIP
Lightness doesn't just come along > it needs to be practiced, cultivated and, above all, chosen.
8 impulses that have been important in my life as a self-employed person, as a mom, as a woman who serves all the roles we juggle these days in our fast-paced, emancipated world ~
8 Impulses, directly from the center of my everyday life.
With love, heart and clarity,
Your Jessy
ELIGIBILITY
SOULPRENEUR
WORKINGMOM
EMITIONAL INTELLIGENCE
It's here! Episode #20 of THE RADIANT SELF ~ with 8 impulses from the center of my life for more lightness
🎧 Wherever there are podcasts
Lightness is a quality that we can all live more again, isn't it?
ELIGIBILITY
EASE
FLOW
PERSONALITY DEVELOPMENT
Not always, but often, the solution to a physical symptom is the MIND ~ and why THAT is actually a mind hack, a tool to become master of your thoughts again, you will learn in the current podcast episode #18, where I
5 extraordinary mind hacks to share with you,
for a clear and relaxed mind 🙌🏼
With love,
Jessy
PERSONALITY DEVELOPMENT
EXPANSION OF CONSCIOUSNESS
BODY MEMORY
BIOHACKING
MIND-HACKS
Kathrin ~ about my FIRST EVER RETREAT in a villa in the southern Algarve in Portugal ☀️
This year she is taking part in the TOGETHER WE RISE training, is now a yoga teacher herself, works with sound, has shed so many layers, has "de-evolved" and being able to witness this over the many years is the greatest gift for me 🙏🏼🥹
When people have been by my side and in the field of INTI YOGA for so long, it is the most valuable, authentic testimonial ❤️🔥
I asked Kathrin if she would like to come on my podcast and tell her story of transformation!
Comment with 🔥 if you want to spur them on to a YES!!!
WITH LOVE and a very full heart,
Jessy
TRANSFORMATION
PERSONALITY DEVELOPMENT
EXPANSION OF CONSCIOUSNESS
What or who do you meet when it gets cozy, beautiful and quiet around you?
What lies beneath our layer of everyday life?
What do you discover when...
🙌🏼 do & do that and the tension falls away from you...
💆🏼♀️der body finally lets go, the facial features soften and the long-awaited exhalation brings an unknown calm to the...
~
For 4 years there has been this popular retreat and a weekend with my program in the exceptionally beautiful @naturhotelchesavalisa
has changed lives forever:
✨"For the first time in years, I see the light in me again"
🙅🏻♀️"After YOUR ESSENCE, I finally made an important professional decision"
🪷"I can now feel what my intuition feels like again"
❤️🔥"The feeling of having the courage to follow my heart is indescribable "
👯♀️"I was particularly touched by being in a circle of women and just being able to be myself"
~
YOUR ESSENCE RETREAT
for women
19.-21.09.2025
As every year, the coveted seats in the circle of women are quickly taken 🙏🏼⭕🌹
❣️Die half has now been awarded ❣️
**Spring special price still active**
379€ instead of 440€
With love,
Jessy
WOMEN RETREAT
SELF HEALING
RECOVERY
PERSONALITY DEVELOPMENT
EXPANSION OF CONSCIOUSNESS
What if YOU are the consciousness that is playing tricks on your mind. And not the other way around ~
I wish you lots of valuable insights and, as always, happy and curious application in everyday life 💆🏼♀️
THE RADIANT SELF PODCAST
🎧 Episode #19
5 extraordinary mind hacks for a clear mind
▶️ Wherever there are podcasts
Made with love.
🤍
INNER FREEDOM
PERSONALITY DEVELOPMENT
MIND-HACKS
BIOHACKING