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~Follow the Inti Yoga blog for inspiration on Yoga, Meditation, Breathwork and Ayurveda. ~
There are many paths to inner freedom ⭐ Have you ever reflected on the fact that your female cycle can be one such path?
>>> I tell my whole story in episode #30 of THE RADIANT SELF
🎧 Wherever there are podcasts
With love ❤️
Jessy
FEMALITY
CYCLE KNOWLEDGE
CYCLE AWARENESS
PERSONALITY DEVELOPMENT
What if your cycle is a gateway to God? To creation, the source, a gateway to light. A resource...
My personal story of menstrual pain as part of my inner journey
⬇️
🎧 THE RADIANT SELF PODCAST
Episode #30
Wherever there are podcasts 🌹
MENSTRUATION
RISINGFEMININE
GYNECOLOGY
CYCLE AWARENESS
A personal story and also that of a client tells you in the current episode WHY releasing outdated connections and emotional dependencies is so infinitely valuable 🙌🏼
🎧 THE RADIANT SELF
> everywhere where there are podcasts
With love,
Jessy
ENERGETIC HYGIENE
ENERGY WORK
LIGHT WORK
SHADOW WORK
Are you - like me - one of those who always register at the last minute? This is YOUR invitation 💘
Tonight's the night ~ live or with the recording
It's going to be an oasis, I tell you 🌴
With love,
Jessy
PERSONALITY DEVELOPMENT
EXPANSION OF CONSCIOUSNESS
ONLINE YOGA
SOMATICS
BEING HUMAN
You can still register and join us live on Monday or with the recording over a total of 8 weeks 🔥
Immerse yourself in my world of gentle personality development.
Practice yoga without performance.
Learn physical exercises that sweeten your everyday life and that you really want to do and will do.
>> Write me a DM or register directly via the link in the bio
~
With love,
Jessy
We start next week, beautiful ones 🤍 Be' absolutely there at THE (!) INTI YOGA Event 2025, which gives you all our knowledge, all the paths & physical exercises distilled down so compactly and potently ~
Register via the link in the bio or send me a DM for more info 🙏🏼
I am looking forward to
DEPTH
EXPANSION OF CONSCIOUSNESS
ELIGIBILITY
YOGA
DANCE
ATMEN
and all the nerdy knowledge I have ready for your mind 🤓
With love and full hearts,
Jessy
New episode is here! Theory & practice for your energetic hygiene 🤍🪽✨
THE RADIANT SELF PODCAST
🎧 > Everywhere where there are podcasts
With love I wish you a magical journey with this special episode ~
CORD CUTTING
ENERGETIC HYGIENE
CLARITY
PERSONALITY DEVELOPMENT
Imagine that everything you have heard about "yoga" and practiced so far can touch a much deeper level within you.
And what if this depth gives you completely new perspectives on your everyday life?
Your body starts to breathe differently.
Letting your thoughts catch you out.
You perceive a peace within you that you haven't felt for ages.
October is the start!
8x Monday evening with recordings
Coaching impulses + yoga/physical exercises
With love,
Jessy
______________________
PERSONALITY DEVELOPMENT
ONLINE YOGA
EXPANSION OF CONSCIOUSNESS
SOMATICS
Never before have I spoken so openly about clairvoyance ~ learn how to activate your own clairvoyant and clairaudient abilities and why this will lead to you being carried by deep confidence 🪽
Of course, I also share stories from the readings with clients and how clairvoyance and clairsentience (including clairaudience) accompany me in my everyday life ~
Come to this episode with curiosity and also with pricked ears if you describe yourself as sensitive or highly sensitive 🙏🏼
With love, Jessy
#personality development
1TP5Physical vision
# Awareness extension
#sensitive
THE RADIANT SELF | Episode #28 ~ perhaps the most vulnerable episode yet...
Out now 🎧 everywhere where there are podcasts
With love and a pinch of magic 😉✨
Jessy
_________________
FINE FEELING
BRIGHT SIGHT
HIGHLY SENSITIVE
PERSONALITY DEVELOPMENT
We usually perceive the difficult feeling first and most strongly. Ask yourself:
1. okay, exactly WHERE in my body do I feel the fear/insecurity/rage/...?
2. how does it feel? Tight/hot/cold/...
Say: I see you, fear. You are there. It's okay. I am safe.
Then I ask you:
1. what can I still feel right now? Is there gratitude/love/humility/joy/empathy/euphoria/... inside me?
2. WHERE & HOW do I perceive them?
And finally:
Feel both at the same time. It's quite paradoxical at first and your brain always wants to direct you to just one because it's so unusual for your biochemistry.
We will do this together in the upcoming I AM ONLINE YOGA SERIES 🙌🏼
As every week, you will receive a coaching impulse on the topic and then we will go into experience, self-awareness and a soothing yoga practice and physical exercises ✨
>>>>> Doors are Open 🌀
💝EARLY BIRD is really a gift for what you get over 8 weeks 🤍
With love and great anticipation,
Jessy
_________________
PERSONALITY DEVELOPMENT
HEALING
COACHINGIMPULSE
For many more saved 🌈-moments in life!
How you PRACTICE TO FEEL and, above all, to perceive, love and embrace the POSITIVE FEELINGS more clearly again,
you experience at cell & heart level
from October in the
I AM HUMAN ONLINE YOGA SERIES
EARLY BIRD UNTIL 14.09.!
I'm so looking forward to this practice with you 🌈🙌🏼
With love,
Jessy
________________________
FEELTOHEAL
GOODNEWS
NEUROPLASTICITY
PERSONALITY DEVELOPMENT
What type are you? Head:🧠 Body:🧘🏼♀️ Both: I AM
Stress is nothing other than anxiety and means that your body, your nervous system DOES NOT FEEL SAFE.
This is due to imprints and your history, because you are human.
"I know what it feels like to be safe"
is a sentence that you will not only write in your journal, but that you will FEEL at the cellular level ~
From October onwards, I will show you how we can anchor basic trust and a deep sense of security deep within ourselves and, above all, how we can:
Be able to use it in everyday life.
We start in October | EARLY BIRD UNTIL 14.09.
So much love to you, your heart and your nervous system 🤍🪽
____________________
PERSONALITY DEVELOPMENT
EXPANSION OF CONSCIOUSNESS
BODY MEMORY
Knowledge, paths & physical exercises for being human | personal development without pressure, in self-love & in community ~
🎉 The popular I AM SERIES is finally back and
gives you everything you need as a spiritual being 🪽 in a human body with an everyday life 🎢 in this round of 8 sessions.
🧘🏼♀️Yoga & Somatics for every level, every body and every phase of the cycle.
👩🏼🎓 The perfect symbiosis of COACHING & MOVEMENT.
🧠Ideal for new IMPULSES that you understand cognitively and FEEL directly in your self-awareness.
The gates are open, beautiful people 🙌🏼
Start: October
every Monday, incl. recording
With love,
Jessy
_________________________
PERSONALITY DEVELOPMENT
EXPANSION OF CONSCIOUSNESS
MENTAL HEALTH
ONLINE YOGA
LIGHT WORK
CONSCIOUS CONFIDENCE ~ here is a way to feel it more in your cells again ✨🤍🪽
You can find the whole medicine, i.e. the complete meditation, in my PODCAST
THE RADIANT SELF
Wherever there are podcasts 🎧
With so much love for you and your humanity,
Jessy
___________________
MEDITATION
BIOCHEMISTRY
NEUROPLASTICITY
10 steps back or is there gold in it?
I'll tell you in the current episode #26:
For the first time there is a personal update from our lives 🎢
Wherever there are podcasts 🎧
THE RADIANT SELF
THANK YOU THANK YOU THANK YOU THANK YOU for all your messages and encouragement about the episode 🙏🏼✨ so much love to you all ~
Podcast Episode #26 is a private update from my life and among other things I share with you 3 guidelines that I live by, which have proven themselves and not only give me an exceptionally fulfilling life, but above all give me INNER FREEDOM
Have you heard the episode yet?
With love,
Jessica
Episode #25 of THE RADIANT SELF PODCAST
Let's be honest: what percentage would you say you give yourself permission to be completely YOU and what percentage do you adapt, put other people's needs & sensitivities and opinions before yours (to subconsciously feel safe)?
For me, depending on the place & person:
between 60-100% permission and 40-0% adjustment
It all depends on how safe I feel in the environment and with my counterpart.
How is it with you?
🎧 THE RADIANT SELF PODCAST is available everywhere there are podcasts!
With love,
Jessy
______________________
#personality development
#inner child strengths
1TP5Light work
# Awareness extension
A festival can mirror so many things, remind you, shake you up, overwhelm you, show you beauty & community, nudge you into your true self-expression, give you laughter and tears. And dust 🤣 in every single crack of our campervan.
What I take away from the @goatcommunity.pt festival is the feeling of community ~ coming together with the intention of expression and experience, in the context of no-judgement-land > everything is allowed, we value each other, don't judge each other. This is a constant process, consciously and subconsciously.
And above all, I take the 3-hour concert by @aware.musica deep into my body cells and heart. A single prayer ~ magic is a complete understatement.
THANK YOU THANK YOU
OBRIGADA 🙏🏼🦋
and my heart feels not only inspired and grateful, but also a little proud that we dared to do this with a child and a dog.
As always, leaving the comfort zone has paid off many times over.
May you also regularly create portals that allow you to experience something completely new 🪄🔮✨
With love,
Jessy
___________________________
#goatcommunity
#awaremusic
#raisingconsciousness