Yoga Retreat Portugal: Top 7 Spots In 2022

von Benedikt Nagel | Mai 9, 2023 | Alle Beiträge

Looking for the perfect yoga retreat in Portugal? Portugal is quickly becoming one of the most popular spots for a yoga vacation. With its stunning scenery, incredible food, and friendly people!

If you are planning a yoga retreat to Portugal, you’ll want to check out some of the top spots. Here are the seven best places to consider for a surf and yoga retreats vacation in Portugal:

1. Lisbon

Lisbon is the perfect destination for a yoga retreat. The city is rich in history and culture, and its Mediterranean climate is ideal for practicing yoga outdoors. The city’s vibrant nightlife and abundance of restaurants and cafes make it easy to find healthy, vegetarian meals.

Lisbon’s many parks and gardens provide the perfect setting for yoga sessions. Lisbon is the perfect place to unwind, relax, and recharge with its beautiful scenery, friendly people, and relaxed atmosphere. So, look no further than Lisbon if you’re looking for a yoga retreat that offers the perfect mix of culture, relaxation, and fun.

2. Porto

Porto is Portugal’s second-largest city and is located on the country’s northwestern coast. The city is known for its stunning architecture, incredible food, and lively nightlife. Porto’s Mediterranean climate makes it the perfect destination for a yoga retreat.

The city has plenty of parks and gardens where you can relax and meditate. And, if you’re looking for a more active yoga vacation, Porto offers plenty of hiking and biking trails.

3. The Algarve

The Algarve is the perfect place for yoga practice. Its known weather is sunny and mild year-round, making it ideal for outdoor activities. The landscape is also incredibly beautiful, with rocky cliffs, sandy beaches, and lush green hills.

Plenty of activities keep guests busy, from hiking and biking to kayaking and windsurfing. But what makes The Algarve special is its people. The locals are incredibly friendly and welcoming and always happy to share their culture with visitors.

Whether enjoying a traditional meal or learning about the region’s history, guests will feel at home in The Algarve. So, look no further than The Algarve if you’re looking for a beautiful and welcoming place to hold your next yoga retreat in Portugal.

4. Sintra

Sintra is a small town located in the foothills of Portugal’s Sintra Mountains. The town is known for its many castles, palaces, and cool, misty climate. Sintra is the perfect destination for a yoga vacation if you want to escape the heat of Portugal’s coastal regions.

Several yoga studios in Sintra and many hotels and resorts offer yoga classes and retreats. So, if you’re looking for a yoga vacation that combines culture and relaxation, Sintra is the perfect destination for the best yoga retreats.

5. Madeira

Madeira is a Portuguese island located in the Atlantic Ocean. The island is known for its stunning landscapes, mild climate, and amazing food. Madeira is the perfect destination for a yoga or surf retreat if you’re looking to escape the cold winters of Europe.

There are many beautiful hiking trails on the island and plenty of opportunities for surfing, windsurfing, and kayaking. And, of course, there are plenty of yoga studios and retreats to choose from. So, Madeira is the perfect destination for yoga holidays if you’re looking for a yoga vacation that combines adventure and relaxation.

6. The Azores

The Azores are a group of nine volcanic islands located in the Atlantic Ocean, about 1,000 kilometers (620 miles) from Portugal’s mainland. Each Island is known for its stunning landscapes, mild climate, and amazing food. The Azores are the perfect destination for meditation sessions.

There are many hatha yoga studios, retreats, surf or sup lessons, hiking, and biking trails. The islands offer plenty of opportunities for surfing, windsurfing, and kayaking. So, if you’re looking for a yoga vacation that combines adventure and relaxation, The Azores is the perfect destination for a yoga and meditation retreat.

7. Coimbra

Coimbra is a university city located in central Portugal. The city is known for its ancient University of Coimbra, lively student population, and beautiful architecture. Coimbra is the perfect destination to practice yoga if you want to combine culture and relaxation.

There are plenty of yoga studios and yin yoga classes in Coimbra. Apart from daily yoga, you can enjoy surf lessons and pranayama sessions. You can explore the city’s many museums and galleries or walk through its historic center. So, if you’re looking for yoga retreats in Portugal that combine culture and relaxation, Coimbra is the perfect destination.

Factors To Avoid When Planning A Yoga Retreat

When planning a yoga retreat, there are a few factors to avoid to ensure your event is successful. Here are a few things to keep in mind during your yoga teacher training:

1. Overplanning

Don’t try to pack too much into your yoga retreat. Remember that the point of a yoga retreat is to relax and rejuvenate. So, focus on creating a schedule that allows plenty of time for yoga, meditation, and exploration. And don’t forget to leave some free time in the schedule so attendees can do their own thing.

2. Under-Planning

While you don’t want to over-plan your yoga retreat, you also don’t want to under-plan it. Create a well-thought-out schedule that leaves plenty of time for activities. Also, be sure to book accommodations and transportation in advance, so there are no surprises.

3. Over-Promising

When promoting your yoga retreat, be sure to set realistic expectations. Don’t promise more than you can deliver. Otherwise, you’ll end up disappointing your attendees. Be honest about what your retreat will be like and what it will include. That way, attendees will know what to expect and won’t be disappointed.

4. Under-Promoting

Don’t be afraid to promote your yoga retreat. The more people you can get to attend, the better. Use your marketing channels to reach as many people as possible. And don’t forget to follow up with attendees after the event to thank them for coming and get their feedback.

5. Overcharging

Don’t try to make a profit off your yoga retreat. The goal is to provide a service that helps people relax and rejuvenate. So, focus on making your yoga retreat affordable for everyone. That way, you’ll attract more attendees and create a positive reputation for your event.

Conclusion

So, there you have it – the top 7 spots in Portugal for a yoga retreat in 2022! With its stunning scenery, diverse culture, and excellent climate, Portugal is the perfect destination for your next yoga holiday. Whether you’re looking for a challenging workout or a relaxing holiday, you’ll find it all here. So what are you waiting for? Book your flight today and get ready to experience the best of Portugal! Namaste!

Yoga Retreat Algarve: Top 7 Spots In 2022

von Benedikt Nagel | Jan 15, 2023 | Alle Beiträge

It’s no secret that the Algarve region in Portugal is one of the most beautiful and picturesque places in the world. With its stunningly rugged coastline, miles of pristine beaches, and lush rolling hills, it’s no wonder that so many people flock to this corner of Europe each year.

Many people don’t know that the Algarve is also home to some of the best yoga retreats on the planet. If you are looking for a peaceful and rejuvenating yoga getaway, look no further than these seven top spots in 2022.

1. Monte Da Orada

Orada is a family run, eco-sustainable Soul Retreat Centre, nestled in 71 ha of nature and privacy, created with the aim of expanding health and proposing purposeful transformational moments.

2. The Yoga Farm

The Yoga Farm in Portugal is quickly becoming one of Europe’s most popular yoga retreat destinations. Set on a beautiful farm outside Lisbon, the Yoga Farm offers daily yoga classes and plenty of opportunities to relax and connect with nature. The rooms are spacious and comfortable, and the food is healthy and delicious.

But what sets Yoga Farm apart is its commitment to creating a supportive and welcoming community. Whether you are looking for a place to deepen your hatha yoga practice or simply want to unwind and eat healthy food, Yoga Farm is the perfect place for you.

3. The Sanctuary

The Sanctuary is a serene and tranquil oasis in the heart of the Algarve. This beautiful retreat center is surrounded by stunning Vicentine coast natural park landscapes, making it the perfect place to connect with nature and find inner peace.

The Sanctuary offers twice-daily yoga classes and workshops on breathwork and self-care. There are also plenty of opportunities to relax, with an outdoor pool, sauna, and massage treatments available. The Sanctuary is perfect if you want a luxurious and relaxing yoga retreat.

4. Samyama Retreats

Samyama Retreats is a family-run business that offers a variety of yoga and wellness retreats in the Algarve region. The team at Samyama is passionate about helping people to connect with their true selves and find inner peace as they practice yoga.

Samyama Retreats offers various yoga retreats, from beginner courses to more advanced practices. Outside of yoga, such as hiking, stand-up paddleboarding, and cooking classes, there are plenty of activities to enjoy during your yoga holiday. Samyama Retreats is the perfect place for a relaxing and transformative yoga getaway with its stunning location and friendly team.

5. Yoga Village

Yoga Village is a beautiful yoga retreat center in the stunning Algarve countryside. The center offers a variety of deep relaxation yoga and surfing lessons. It also offers workshops on healthy eating and self-care.

There are also plenty of opportunities to relax and connect with nature. Yoga Village is the perfect place for a peaceful and rejuvenating yoga getaway.

6. Anahata Retreat

Anahata Retreat offers a serene and beautiful setting for an unforgettable yoga experience. Situated on a hilltop overlooking the Atlantic Ocean, Anahata provides stunning views of the ocean, cliffs, and surrounding countryside. The retreat center is nestled among gardens and features a variety of amenities, including a saltwater pool, sauna, and steam room.

Anahata also has its own yoga studio, where experienced instructors offer a variety of yoga session classes, surf lesson workshops, and retreats. Whether a beginner or an experienced yogi, Anahata Retreat offers the perfect environment for deepening your practice. With its breathtaking setting and wealth of amenities, Anahata Retreat is the perfect destination for your next yoga retreat.

7. Hermitage Portugal

Hermitage Portugal is the perfect yoga retreat destination for anyone seeking peace and relaxation. Hermitage Portugal offers stunning views of the Atlantic Ocean and easy access to various beaches and hiking trails in the stunning Algarve region of Portugal. The accommodations at Hermitage Portugal are comfortable and spacious, making it the perfect place to unwind after a long day of exploring.

The on-site yoga studio is also fully equipped with all the necessary props and equipment, making it the perfect place to practice your favorite yoga poses. In addition, the staff at Hermitage Portugal are all highly trained and experienced yoga instructors, so you can be sure to receive the best possible instruction during your stay.

8. Blue Lagoon Yoga

Located in the Algarve region of Portugal, Blue Lagoon Yoga offers a variety of yoga retreats throughout the year. Whether you’re looking for a week-long intensive or a weekend getaway, Blue Lagoon Yoga has a retreat that’s perfect for you. And what could be better than practicing yoga in one of the most beautiful locations in the world?

With its stunning beaches and dramatic cliffs, the Algarve is an unforgettable setting for your yoga practice. In addition, the large outdoor studio ensures that you’ll always have plenty of space to move and breathe freely. So if you’re searching for a truly special yoga retreat destination, look no further than Blue Lagoon Yoga.

Tips To Make Your Retreat a Success

Here are a few tips to help you make the most of your yoga retreat experience:

Set your intention for the retreat. What do you hope to accomplish during your time away? Whether deepening your yoga practice, exploring a new destination, or simply taking some time for yourself, setting an intention will help you get the most out of your retreat.
Be open to new experiences. A yoga retreat is a perfect opportunity to step out of your comfort zone and try new things. From exploring a new destination to trying out a new style of yoga, be open to whatever comes your way.
Make time for yourself. A yoga retreat is all about taking care of yourself, so schedule some time for rest and relaxation. Whether taking a nap between yoga classes or spending an afternoon exploring your surroundings, make sure to take time for yourself.
Disconnect from technology. One of the best parts of a yoga retreat is getting away from the hustle and bustle of everyday life. So take this opportunity to disconnect from your electronic devices and connect with yourself and your surroundings.
Meet new people. A yoga retreat is a perfect opportunity to meet like-minded individuals from all over the world. So don’t be shy; start a conversation, and make new friends.

Conclusion

Whether a beginner or an experienced yogi, a yoga retreat is a perfect way to deepen your practice. With its stunning setting and amenities, Anahata Retreat is the perfect destination for your next yoga retreat. And if you’re searching for a truly special yoga retreat destination, look no further than Blue Lagoon Yoga.

Urkraft der Alpen – Pure Inspiration für ein Yoga Retreat in Österreich

von Benedikt Nagel | Jul 16, 2022 | Alle Beiträge, Alltagsnahe Spiritualität, Reisen, Yogapraxis

Urkraft der AlpenPure Inspiration für ein Yoga Retreat in Österreich

Jeder spürt Sie – Die Urkraft der Alpen. Diese magische Anziehung wenn sich vor dir schneebedeckte Berge in den Himmel recken oder dir am Gipfelkreuz die Energie der Steigwinde entgegenweht. Automatisch erweckt diese Kraft eine spirituelle Seite in dir. Du kehrst zurück zu dir. Dein tiefstes Inneres regt sich. Für mich sind die Alpen pure Inspiration für ein Yoga Retreat in Österreich. In diesen Bergen begründet sich die magische Anziehung, der ich immer wieder folge um Wanderungen zu unternehmen, frische Bergluft zu atmen und Entspannung zu finden.

In diesem Artikel erwartet Dich:

Meine tiefe Verbindung zu den Bergen in Österreich
Was bedeutet Liminalität?
Wann habe ich liminoide Erfahrungen?
Was hat Liminalität mit einem Yoga Retreat in Österreich zu tun?
Welchen Einfluss haben die Alpen auf unser Retreat Programm?
Unsere Yoga Retreat Angebote in Österreich.

“Ich bin Bene von Inti Yoga und schreibe diesen Post aus tiefster Verbundenheit und Bewunderung für die Schönheit und Form unserer Mutter Erde.”

Meine Verbindung zu den Bergen

Aufgewachsen im Alpenvorland in Konstanz am Bodensee sind für mich die österreichischen Berge schon immer am Horizont präsent. Stets bei Föhn erheben sich atemberaubende Bergketten über dem tiefblauen, glitzernden See. In diesen Momenten klettere ich am liebsten auf einen nahegelegenen Hügel und bestaune beim Sonnenuntergang das feuerrote Lichtspiel der Alpengipfel. Ich spüre eine sofortige Ruhe einkehren. Ich fühle mich als Teil eines größeren Ganzen. Ich bin so offen für die Schönheit der Erde und merke wie diese Energie ungefiltert zu meiner Seele vordringen kann.

Diese Momente der Liminalität kennt jede:r. Der Schwellenzustand in dem du kurzzeitig all deine Sorgen und Ängste vergisst und vollkommen präsent im Moment bist. Es fühlt sich für einen Augenblick so an, als wärst du in einer anderen Wirklichkeit. Man will die Zeit am Liebsten für immer festhalten.

Besonders oft erfahre ich diesen Zustand in den Bergen. Hier scheint es mir sehr leicht zu fallen mich von meinen Gedanken und Sorgen abzukapseln und die allgegenwärtige Schönheit von grünen Tälern, glitzernden Bergseen und reißenden Bächen wirklich zu sehen.

“Ich bin mir sicher du kennst dieses Gefühl von Liminalität. Vielleicht magst du hier kurz innehalten, deine Augen schließen und drei Atemzüge nehmen, um dich mit einem solchen Moment aus deinem Leben und dem damit verbundenen Gefühl wieder zu vereinen.”

Tiefgehendes Erlebnis: Yoga Retreat

Das Gefühl von Liminalität kenne ich auch von Urlauben mit Freunden, von Familienausflügen oder vom Ferienlager als Jugendlicher. Immer dann, wenn eine kleine Gruppe von Menschen für einen kurzen Zeitraum zusammenkommt, um sich in Gemeinschaft von der alltäglichen Sozialordnung zu lösen.

Besonders intensiv erlebe ich dieses Gefühl auf Yoga Retreats. Hier treffen sich Menschen, die in Gemeinschaft persönliches Wachstum erfahren. Es ist diese Kombination aus intensiven Übungen aus der Persönlichkeitsentwicklung gepaart mit Yoga, Breathwork, Meditation oder Ecstatic Dance, die eine solche Retreat Erfahrung so besonders für mich macht. Nach Yoga Retreats fällt es mir zugegebenermaßen immer besonders schwer mich wieder aus der Gruppe zu lösen und diese Harmonie und Intensität des Lebens wieder loszulassen. Einzutauschen für einen Alltag, der weniger Abwechslung bereit hält.

Elemente

Die Natur wertzuschätzen unterstützt uns dabei, auch mehr Wertschätzung für uns selbst zu empfinden.

Lasse die Elemente dich lehren, dir selbst mehr Selbstliebe & Akzeptanz zu schenken.

Bewusstsein

Kennst du das Gefühl, wenn beim Wandern irgendwann der Kopf frei wird? Und dir dann alles milder erscheint und du dich leichter fühlst?

Dieses Bewusstsein zu deiner wahren Natur wird gestärkt.

Ein Geschenk

RETREAT bedeutet Rückzug und meint eine geplante spirituelle Ruhepause und einen Rückzug von der gewohnten Umgebung.

Schenke dir diese Gelegenheit, dich mehr IN dir zu Hause zu fühlen und diese tiefe Verbindung zu dir selbst und der Natur zu spüren.

Ein yoga Retreat in den Bergen verbindet!

Ein Yoga Retreat in den österreichischen Bergen bietet alles um mit deinem tiefsten Inneren zu arbeiten, Urkraft zu spüren, Entspannung zu finden und Verbindung zu leben. Bei Inti Yoga versuchen wir immer ganz besondere Kraftorte für unsere Alpenretreats zu finden, bei denen man diese Magie besonders spüren kann. Orte, an denen das Spiel der Elemente sehr präsent ist. Unweigerlich verschmilzt auch diese erdende Energie mit unserem Programm bestehend aus Yoga, Meditation, Breathwork und Wandern.