A symbiosis of yoga & personal development

COACHING (15-20min.) + yoga practice/physical exercises (70min.)

This program is suitable for all levels and is much more than weekly ONLINE YOGA:

• It is a 2-month Accompaniment through the waves of life
• a Storing layersthat are about your essence, your Soul aspect and this place where it is always peaceful, full of joie de vivre and calm
• The opportunity 1x/week To move through EVERYTHING and to finally feel you properly again
• The Recognizethat we are all human and what that means
• Accept & Letting go
• the Whisper of your heart and follow him courageously
• True and lasting recovery Cultivate in the nervous system & body memory