Baby Bliss
Yoga during pregnancy
by Jessica Nagel
Yoga and meditations for a fulfilling pregnancy journey.
Learn to transform fear into anticipation
Yoga Alliance certified yoga teacher
Create a positive image of your birth
Experience deep connection with your baby
Online yoga course for pregnant women
-Welcome,
beautiful mom-to-be.
Known from
Module overview
Module 1 | MY BODY MY TEMPLE ~ Bow to yourself
4 different yoga sessions
For All trimesters suitable and both for Yoga beginners, as well as for experienced yogis ideal.
5 relaxing meditations
among others with the topics: Connection with your Baby, working with your Subconsciousto transfomeir fear into anticipation, inner child & more
3 transformative coaching sessions
For each module a Impulse talk with valuable Knowledge, new Perspectives and one each matching Meditation.
2 helpful breathing exercises
Learn with 2 concrete techniqueshow you can use your Nervous system regulate and protect you from Stress & Tension free > valuable in the Pregnancy, during the Birth and as a mom
3 essential knowledge workshops
Dive into Routines & Rituals, learn how your Nervous system and your Subconscious tick and why this is so important to know when you are pregnant
Exclusive community
Access to our exclusive Baby Bliss Communitywhere you will find a safe environment and a circle of women for all your questions about becoming and being a mom.
Voices of participants
The course has reminded me again and again to take good care of my body and to she to love. I feel more connected to my power and inner wisdom.
Alexandra
Jessy is the best company in this special time: Her yoga sequences are a blessing for the body & mind, because with her I can switch off and dive completely into myself can. It was so beautiful in the meditations the To feel connection with my baby and make contact.
Judith
Your presence is so filled with basic trust and me inspires Your approach to pregnancy & birth. I am enthusiastic from this course!
Ina-Li
The Yoga sessions do me so much good, they create a Space for me & my baby and support me to love my body, despite changes. The Breathing exercises have also helped me with the nausea at first very helped. I so like to make the Meditations in bed in the morning to be in touch right away. Thanks a lot!
Carolin
Baby Bliss
Yoga Alliance certified yoga teacher
Immediate activation to all course content
Lifetime access
secure payment processing
free cancellation within 24h
Expert recommendation
Jessy inspires personal growth through her open & authentic way in professional accompaniment. As a doula recommend I highly recommend the course for expectant moms, as the content is essential as a basis for a relaxed, loving pregnancy and a self-determined birth.
From coaching to yoga up to the Theta Healing Meditation, this course includes everything that is needed. No expectant family should be without these tools.
Baby Bliss
this online course can support you...
feel good in your body with yoga during pregnancy
Your passionate
Yoga Teacher & Coach
Jessy is trained in, among other things.
- Hatha Yoga | YIN Yoga | Yoga-Nidra (deep relaxation) | Prenatal Yoga
- Meditation | Cacao Ceremonies | Mantra
- Specialized in Self-Care based Yoga & Personality Development through Yoga.
- 500h E-RYT training, IYI & Yoga Alliance certified
- Further education in Ayurveda, Trauma-sensitive Yoga, Yoga + Shamanism, Yoga Philosophy (Vedanta), Yoga Therapy, Meridian Science, Pranayama & Breathwork, Meditation
In addition, Jessy regularly attends advanced trainings herself and always considers herself an enthusiastic student of the holistic yoga path.
My intention
The experiences of our unborn baybs in the womb and the experience of birth we can positively influence as mamas-to-be and contribute to our magical beings landing gently & peacefully here and also we as women feel this entire journey as an empowering and wonderful event.
I wish that as many new citizens of the earth as possible grow up with a strong basic trust, compassion and courage. They look to us for it. This course is about self-determination, knowledge, loving self-care and expanding our awareness for a magical time in pregnancy, during birth and as a family.
Your purchase moves the world of the little ones!
With your purchase you support the RACFO Project in Ugandawhich is run by my friend Judith Offinger.
2 % of all BABY BLISS revenue flow directly into the school fees and materials for the girls Joan Queen and Josephine. The more sales we generate, the more children we can support!
RACFO cares for orphans, abandoned and poverty-stricken children and youth with, among other things.
- School education
- Trauma Recovery
- Promotion of life skills
- Talent development in the fields of sports, theater, dance & music
Let's stay in touch
Follow me on Instagram and get everyday impulses from the world of yoga and personal development
@jessy_inti_yoga
![EN in comments | Deine Wohlfühloasen, Inspirationswiesen, Heilungsquellen und liebevoll gehaltenen Räume an potenten Kraftorten in zauberhafter Natur & besonderer Ästhetik.Mit 4 Retreats beschenken wir dich in 2026 ~ alle in einer völlig einzigartigen qualität und den besten locations: 🤍 von 4* luxuriös im @naturhotelchesavalisa [ESSENCIA] ⛰️ über familiär in einer privaten berghütte [THE ART OF REST]🌳 zu traumhaft naturnah im @ritmodaterra & mit @yoga_circles [SPIRIT DAUGHTERS]✨ und sowieso komplett einzigartig an meinem seelenort @monte_orada_portugal [SILVESTER RETREAT]Menschen verlassen unsere Retreats meist mit• neuen Perspektiven• geknüpften freundschaften • verbundenheit zu ihrer seele • präsenz & bewusstsein • klarheit über die nächsten schritte • einem offenen herzen • tiefer erholung im körper & nervensystem>>>>>>> ABER >>>>>>>>>das wichtigste an einem retreat ist nicht das programm, oder das wadenbeißer die location: ES SIND DIE MENSCHEN. DU. Wir formen gemeinsam den kreis. Auf augen-& herzhöhe begegnen wir uns, spiegeln uns, bewegen, wachsen, leuchten wir liebevolles licht auf die schatten und G E N I E ß E N ~ trete ein, wunderschönes wesen. wir freuen uns auf dich! schreib mal in die kommentare, welches retreat dich am meisten kribbelt 🦄❤️🔥🤩mit liebe, jessy & das INTI team LICHTARBEITPERSÖNLICHKEITSENTFALTUNG YOGARETREATS2026](https://inti-yoga.de/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
EN in comments | Deine Wohlfühloasen, Inspirationswiesen, Heilungsquellen und liebevoll gehaltenen Räume an potenten Kraftorten in zauberhafter Natur & besonderer Ästhetik.
Mit 4 Retreats beschenken wir dich in 2026 ~ alle in einer völlig einzigartigen qualität und den besten locations:
🤍 von 4* luxuriös im @naturhotelchesavalisa [ESSENCIA]
⛰️ über familiär in einer privaten berghütte [THE ART OF REST]
🌳 zu traumhaft naturnah im @ritmodaterra & mit @yoga_circles [SPIRIT DAUGHTERS]
✨ und sowieso komplett einzigartig an meinem seelenort @monte_orada_portugal [SILVESTER RETREAT]
Menschen verlassen unsere Retreats meist mit
• neuen Perspektiven
• geknüpften freundschaften
• verbundenheit zu ihrer seele
• präsenz & bewusstsein
• klarheit über die nächsten schritte
• einem offenen herzen
• tiefer erholung im körper & nervensystem
>>>>>>> ABER >>>>>>>>>
das wichtigste an einem retreat ist nicht das programm, oder das wadenbeißer die location:
ES SIND DIE MENSCHEN. DU.
Wir formen gemeinsam den kreis.
Auf augen-& herzhöhe begegnen wir uns, spiegeln uns, bewegen, wachsen, leuchten wir liebevolles licht auf die schatten und G E N I E ß E N ~
trete ein, wunderschönes wesen. wir freuen uns auf dich!
schreib mal in die kommentare, welches retreat dich am meisten kribbelt 🦄❤️🔥🤩
mit liebe,
jessy & das INTI team
LIGHT WORK
PERSÖNLICHKEITSENTFALTUNG
YOGARETREATS2026
diese 4 wahrnehmungsarten 1. zu kennen und 2. in dir zu beobachten lässt dich deineFEINFÜHLIGKEIT besser verstehen und hilft dir auch, ihr nicht ausgeliefert zu sein, zB in menschenmassen.
schenk dir die ganze episode von THE RADIANT SELF zum thema WAHRNEHMUNG und kommutation mitbauen durch das Feibstöffliche ✨
mit liebe,
jessy
über deine wahrnehmung kannst du - besonders als feinfühliger mensch - mit allen 7 ebenen der existenz kommunizieren.
angefangen von der 1. ebene, den mineralien, steinen, materie bis zur 7. ebene: schöpfung selbst 🤍✨
in episode 42 von THE RADIANT SELF spreche über die 4 hauptwahrnehmungsarten und gebe dir gelegenheit, selbst einen der engel zu treffen 🪽
und für alle skpetiker*innen: für euch ist diese folge ganz besonders wertvoll 😎🚀 denn hinter der ablehnung, dem wiederstand und skepsis schlummert meist etwas sehr interessantes und das ist bei den meisten menschen exakt dieselbe sache .
mit liebe,
jessy
SPRACHEDESLICHTS
KRIEGERINDESLICHTS
ENGELKOMMUNIKATION