"Well i Hope you are able to stay true to yourself" were the words of a dear friend before i was entering an emotionally activated relationship where i knew i am likely to fall back into my inner child and that it could end in a disaster.

This sentence stuck with me since then.

Staying true to ourselves is so hard!!!!

📣Speaking it out

🫠Being ok with making the others feel discomfort or strong emotions

😌Knowing that my truth is not wrong or too much

😎That i can Always Change my mind

🦿💃Moving how i want, where i want

👻Laughing as loud as i want

🤡Wearing what feels good

👽Knowing our needs (my needs sometimes feel they are too much, too needy, too XYZ). But they are Not. Neither are yours.

❤️‍🔥Defining & communicating our boundaries.

~

Realising when you missed the moment and being courageous enough to say:

>>>> I am sorry. I Made a mistake. This i what i really need in order to be true to myself. <<<<

~

This Friend also said recently to me:

"We have to dare to make others feel uncomfortable for the purpose of truth."

So, I did that latetly. It was tough.
It felt difficult. I was scared.

🧚And afterwards: i felt FREE! So proud. Liberated.

We CAN practice to see & respect the other persons response or emotion, knowing it's not ours.

DON'T BE SCARED TO SPEAK & LIVE YOUR TRUTH.

WE OWE IT TO THE OTHERS.

WE OWE IT TO OURSELVES TOO.

~

In that difficult process i received loving support from my best friend @benedikt.nagel who Happens to be my husband too (🥰) and from those amazing two women ❤️ who are btw also offering amazing Work >
@antara.atelier and her @shamanic.yoga.academy & @fullofjoy.isabelle
So grateful to have you in my Life 🙏🏻✨

Thank you thank you thank you

_________________________
#desicions #speakingyourtruth #sayingtrue #yogaphilosophy #satya ...

5 MONTHS ~ a glimpse of my experience so far

Never before have i felt so powerful 🦁❤️‍🔥

Through our painfree, wild, peaceful and magical Homebirth experience i shed so many layers... So many...

Never before have i expanded my comfort zone so much everyday (!).
> Yes that means i am stepping into the unknown everyday >> And learing even more to trust it.

The amount of Love being felt is undescribable. It's so strong that I still cry almost everyday 🥹❤️.

And only a single drop of that Love washes away the sometimes exhausted body, unregulated nervous system and the self pitty I sometimes feel when I really need to pee or shower or eat but the Baby is about to fall asleep in my arms.

I practice patience. Especially with myself.🌹

I practice self Love on the Journey of getting to know this new Body.
It May Look the Same to You.
But it has changed so much.

Bringing myself back to every single precious moment of wittnessing my daughter opening up has been and will be my go to.

P R E S E N C E .

BEING PRESENT.

I am exploring a lot of somatic Work lately that helps me to Release strong or stuck emotions & tension and to FEEL ME.

I focus on that Love. On this Gift of being her Mom. I often think: really!? Me!? I get to be YOUR mother. Wow 😍

The communication I had with her Soul starts to fade and I begin to connect more to her manifested physical presence. I feel its a Natural process as she is also landing more and more in her beautiful Body.

5 MONTHS already! I better get back now and watch her sleep. Don't want to miss a single breath of this precious oh so precious time 💕

~

✨✨✨✨
Sending a warm wave of love your way

May it enter your Heart, Break it Open,
May you See the vastness of your Heart,
Its glow & Radiant light.

May you feel at Home in your Body.
Or find ways that Help you to do so.
✨✨✨✨

~

WITH LOVE,
Jessy

_______________________________
#newmom #somaticexperiencing
#wildpregnancy
#freebirth #homebirth
#personality development
#yogaphilosophy
#presence ...