Why the practice of yoga is a spiritual revolution and how it changes your life:
THE TRANSORMING MAGIC OF YOGA
In yoga classes we first move our miracle body, we breathe, we practice to arrive more in the moment. Through this we become CONSCIOUS.
It is out of this CONSCIOUSNESS that the magic of yoga happens: over time, we begin to live this CONSCIOUSNESS beyond the mat. We question our lifestyle, our diet, our relationships, and perhaps even begin to ask ourselves the big questions of humanity: Who am I? What am I here for?
Current yoga classes - online
Private Yoga Classes
Yoga + Personal Growth
For you, if you...
- want to make a lasting change
- Find yoga that fits your body, life situation & everyday life
- feel more at home IN YOU
- want more mindfulness, self-love and movement in your daily life
WHAT YOU GET
➳ Preliminary talk
➳ weekly check-in
➳ individual live yoga class that combines personal development & yoga.
CURRENTLY ONLY 1 PLACE AVAILABLE!
TUESDAYS live: 8:15 p.m.
Relaxed into the evening
Give the spirit a home in the body & listen to the sound of your inner world:
- a wonderfully RELAXING yoga class
- let go & stay a little longer in the positions
- reach deeper layers of tissue where pent-up emotions can be released
- enjoy a WHOLE WIDE in the body without big movements
YIN YOGA FOR ALL LEVELS
No yoga experience required.
every 3rd Wednesday of the month
Absolute deep relaxation
One of the oldest practices of yoga is the deep relaxation method YOGA NIDRA, yogic sleep.
- activates the self-healing powers
- strengthens the immune system
- gives you the opportunity to cultivate new, healthy beliefs
- lets you rest & relax - on really all levels
ALLOW YOURSELF TO REST
Probably the most effortless way to get close to yourself
The live dates don't fit into your daily routine?
In our INTI video library you will find a rich selection of yoga videos: E.g. 15-minute yoga quickies, favorite flows, energy boosters, deep relaxation, sunrise sequences, move through everything, ü50 yoga, yoga nidra, meditations and much more.