***Unfortunately this event had to be canceled*** See you again in January!

SOUL SUNDAY ~ online class with holistic yoga, somatic movement and deep relaxation ~ 10:00-11:30 a.m.

90 minutes for a profound connection to yourself on a soul level ♥

This class wants to support you on all levels to perceive yourself in your essence.

We use our physical body, the breath, work with our emotions and the resulting energy in the body, and we use the most stress-free way to get to that untouchable inner peaceful place: Yoga Nidra, deep relaxation.

SOUL SUNDAY is based on my personal experiences with tension in the body, a restless mind, or strong emotions in the present or past that have not been fully felt or lived. This has resulted in a symbiosis of different practices that can be liberating, soothing, activating and heartwarming act at the same time.

This is what you can expect:

• YOGA ASANA > Mobility in the body & feeling yourself
• SOMATIC MOVEMENT > Release emotions & pent-up energy
• YIN YOGA & YOGA NIDRA INFUSED > melt & relax completely

This program is suitable for all levels: absolute beginners in yoga, regular practitioners and yoga teachers.

Book your SOUL SUNDAY now and be part of this special journey 🙏🏻

You will receive the zoom link automatically by email in your booking confirmation.

Ideally, you practice with headphones or connect your laptop to a jukebox so that the music reaches you in the best possible way.

Thank you for your trust, thank you for your personal growth, thank you for your beautiful heart and your courage to connect with your body & your inner world and your energetic body. Thank you for your glow.

From my heart to yours.

With love,

your Jessy

Do you have any questions? Feel free to contact us here