Online Yoga StudioFor all levels and every body HATHA YOGA CLASSES - YIN YOGA - YOGA NIDRA - INTUITIVE MOVEMENT - SOMATIC EXPERIENCES
Online Yoga Studio
For all levels and every body HATHA YOGA CLASSES - YIN YOGA - YOGA NIDRA - INTUITIVE MOVEMENT - SOMATIC EXPERIENCES
Who are we? What are we here for?
Instead of providing us with this one universal answer, the millennia-old yoga philosophy offers us beautiful ways to find out and experience for ourselves just that. This distinguishes it from a religion, because it invites us to go on the path ourselves, like an explorer.
What makes Jessy's Yoga so special
At some point I realized that moving according to clear patterns, always practicing the same right and left and holding asanas did not correspond to my nature, nor to me as a woman, as a cyclical being.
My personal practice on the mat always included dance, free movement to finely selected music and Somatic physical exercisesthat help me with this, Draw energyme free from tension and strong Let emotions flow and let go.
This extraordinary symbiosis enables us to experience profound personal development on the mat.
And so I began to share my unique fusion of physical exercises from the traditional yoga world and the scientifically researched methods of "somatics", paired with personal development, with the world. And now, if you like, with you too!
Online series
Yoga for people who want to find answers within themselves
I AM LIGHT
THE POPULAR ONLINE
COACHING & BODY EXERCISE SERIES
7x Mondays 18:30-20:00 incl. recordings
This program is suitable for all levels and is much more than weekly ONLINE YOGA!
It is:
- a 2-month Accompaniment through the waves of life
- a Storing layersthat are about your essence, your Soul aspect and this place where it is always peaceful, full of joie de vivre and calm
- The opportunity 1x/week To move through EVERYTHING and to finally feel you properly again
- The Recognizethat we are all human and what that means
- Accept & Letting go
- the Whisper of your heart and follow him courageously
- True and lasting recovery Cultivate in the nervous system & body memory
A unique symbiosis of
Coaching, Yoga,
Personal development & expansion
& energy work
12.01. I AM LIGHT | The memory
19.01. I AM LOVE | The homecoming
26.01. I AM COSMIC | The completeness
02.02. I AM EARTH | The journey
09.02. I AM HEART | The return
16.02. I AM DARKNESS | The shadow world
23.02. I AM SOUL | The truth
20 minutes of coaching
with valuable knowledge & practical exercises for your personal development and your everyday life as a human being
+ 70 minutes yoga practice
for the loving connection with your body and a feeling of strength and calm at the same time
♥
from 149€
You can't be there live on every date?
No problem!
Every week you will automatically receive the recording of the respective session (valid for 7 days) so that you can catch up on them. At your request, you will now also find the option to download all 8 sessions for unlimited practicing at the bottom of the registration form.
Voices
from the last I AM online yoga series
Registration
EARLY BIRD 149€ (instead of 178€) until Sunday, 21.12. (24 o'clock)
You can be there live via Zoom AND automatically receive the breakdown by e-mail every week
I AM HUMAN ~ online yoga series Jan/Feb 2026 ♥
About Jessica Nagel
I sensed early on that there was more to her. More than the sweet, good girl who wants to please everyone. There was a longing inside me - for Freedom, after Depth, for something that was not visible but could be felt.
At 18, a new world opened up to me: the first time all alone. The first time „anything is possible“. I felt that my path would not be a straight one - but a wild, quiet, powerful one.
Years later - in the middle of in the glitter of the event world, between red carpets and after-show parties - I realized: I work, but I no longer feel myself. My body was getting loud, my heart tired. So I left.
In 2018, we were sitting in our VW bus, somewhere in Uruguay, and I knew: now the real work begins. A journey back to me. Under a wide sky, to the rhythm of nature, without a plan - but with an open heart.
INTI YOGA emerged from this stillness, from this vastness. From a deep memory of who I am - and what I want to share. Since then, I have been able to open up spaces in which others can remember. In which we heal, laugh, grow, cry, flow and move together.
Then she came - my daughter. On a magical night, in our home, in Portugal. Her arrival was like a cosmic YES. About me. To my womanhood. To my work in the world. To everything that I am and that surrounds me.
Today I live Connectedness with myself, the earth and the cosmos. I hold space for truth, for light and shadow. I give readings, work with Energy healing & Theta Healing, teach yoga as a somatic experience, I give trainings and retreats.
My rooms carry the energy of remembering what you have long been:
Complete. Loved. Guided.
