Online Yoga StudioFor all levels and every body HATHA YOGA CLASSES - YIN YOGA - YOGA NIDRA - INTUITIVE MOVEMENT - SOMATIC EXPERIENCES
Online Yoga Studio
For all levels and every body HATHA YOGA CLASSES - YIN YOGA - YOGA NIDRA - INTUITIVE MOVEMENT - SOMATIC EXPERIENCES
Who are we? What are we here for?
Instead of providing us with this one universal answer, the millennia-old yoga philosophy offers us beautiful ways to find out and experience for ourselves just that. This distinguishes it from a religion, because it invites us to go on the path ourselves, like an explorer.
What makes Jessy's Yoga so special
At some point I realized that moving according to clear patterns, always practicing the same right and left and holding asanas did not correspond to my nature, nor to me as a woman, as a cyclical being.
My personal practice on the mat always included dance, free movement to finely selected music and Somatic physical exercisesthat help me with this, Draw energyme free from tension and strong Let emotions flow and let go.
This extraordinary symbiosis enables us to experience profound personal development on the mat.
And so I began to share my unique fusion of physical exercises from the traditional yoga world and the scientifically researched methods of "somatics", paired with personal development, with the world. And now, if you like, with you too!
Online Yoga Series
Yoga for people who want to find answers within themselves
I AM HUMAN
THE POPULAR ONLINE YOGA SERIES
WITH KNOWLEDGE, REASONS AND PHYSICAL EXERCISES
FOR BEING HUMAN
8x Mondays 18:30-20:00 incl. recordings
This program is suitable for all levels and is much more than weekly ONLINE YOGA!
It is:
- a 2-month Accompaniment through the waves of life
- a Storing layersthat are about your essence, your Soul aspect and this place where it is always peaceful, full of joie de vivre and calm
- The opportunity 1x/week To move through EVERYTHING and to finally feel you properly again
- The Recognizethat we are all human and what that means
- Accept & Letting go
- the Whisper of your heart and follow him courageously
- True and lasting recovery Cultivate in the nervous system & body memory
A unique symbiosis of
Coaching, Yoga,
Personality development
& energy work
06.10. I AM HERE | Just be
13.10. I AM WHOLE | Create completeness
20.10. I AM IT ALL | Shadow work
27.10. I AM POTENTIAL | See your potential
03.11. I AM EXPANSION | Personal development
10.11. I AM LAYERS | Lay off layers
17.11. I AM SOUL | Light work
24.11. I AM HUMAN | The art of being
20 minutes of coaching
with valuable knowledge & practical exercises for your personal development and your everyday life as a human being
+ 70 minutes yoga practice
for the loving connection with your body and a feeling of strength and calm at the same time
♥
from 128€
You can't be there live on every date?
No problem!
Every week you will automatically receive the recording of the respective session (valid for 7 days) so that you can catch up on them. At your request, you will now also find the option to download all 8 sessions for unlimited practicing at the bottom of the registration form.
Voices
from the last I AM online yoga series
Registration
EARLY BIRD 128€ (instead of 152€) until Sunday, 14.09. (24 o'clock)
You can be there live via Zoom AND automatically receive the breakdown by e-mail every week
I AM HUMAN ~ online yoga series Oct/Nov 2025 ♥
