Deep dive into your personal growth | IN ENGLISH    

Experience a conscious transition into the new year: set crystal clear intentions & rediscover the part of you that is awake, peaceful and full of joie de vivre at the same time. 

PERSONALITY DEVELOPMENT

YOGA & SOMATIC MOVEMENT

DEEP RELAXATION & YOGA NIDRA

MEDITATION & WORKING WITH THE SUBCONSCIOUS

THETA HEALING^®

ECSTATIC DANCE

EMOTIONAL RELAESE & BREATHWORK

and much more.

Here, the hardened edges of everyday life melt away and what remains is you in your essence.

Setting the tone for a new year - a tone that really sounds like YOU.

Tuning in with the meoldy of the heart.

In one of the most magical places we have ever known in Europe: MONTE DA ORADA in Southern Portugal

A direct experience of the sacredness of nature and the perfect setting to connect you with your inner self. 

This extraordinary 6-day trip is an investment in yourself & your inner freedom.

>>>INFOS & REGISTRATION<<<

THE training for all women today

1 online weekend each in April & May +

Deep Dive Week at the fantastic seminar center DER BAUM, near Wels in Austria

from SA 13 - FR 19.06.2026

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We dive into 3 modules in this training:

FEMININE YOGA

Womb Yoga, Yoga Nidra, Yin Yoga (in theory & practice)

FEMALE EMPOWERMENT

Archetypes, self-leadership, working with the subconscious, money

SELFCARE & SISTERHOOD

Shamanic rituals, women's rituals, sharing circles, Ayurveda

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This training is intended for EVERY WOMAN. For trained yoga teachers, it serves as further training. However, we see these practices & tools more as something that you use for yourself, integrate and possibly - if you wish - also share.

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Info & registration:

TOGETHER WE RISE 2026