{"id":260163,"date":"2021-12-18T15:38:56","date_gmt":"2021-12-18T14:38:56","guid":{"rendered":"https:\/\/inti-yoga.de\/Events%20Directory\/selfcare-saturday-copy\/"},"modified":"2022-03-22T18:08:53","modified_gmt":"2022-03-22T17:08:53","slug":"selfcare-saturday-copy","status":"publish","type":"ajde_events","link":"https:\/\/inti-yoga.de\/pt\/Events Directory\/selfcare-saturday-copy\/","title":{"rendered":"Cuidados pessoais S\u00e1bado, 02 de abril de 2022"},"content":{"rendered":"

O seu mini-retiro mensal de ioga em linha<\/span><\/a><\/h1>\n\n\n

Uma manh\u00e3 cheia de ALEGRIA ~ MOVIMENTO e RELAXAMENTO. Uma oportunidade para se ligar a si pr\u00f3prio, sentir-se e fazer uma pausa consciente.<\/p>\n

Permita-se deixar ir e sentir-se em casa EM VOC\u00ca novamente.\u00a0<\/p>\n

Todos os meses, o SELFACRE SATURDAY \u00e9 um novo mini-retiro de yoga online na sua pr\u00f3pria casa que o aproxima de si mesmo. Permita-se sentir-se realmente bem: Centrado, ligado \u00e0 terra, amado, leve e relaxado com todas as partes de si integradas. Deixe que a pr\u00e1tica de yoga em toda a sua diversidade seja o seu rem\u00e9dio.<\/p>\n

Hor\u00e1rio: 08:30 - 10:30<\/strong><\/p>\n

CORRENTE<\/strong><\/p>\n

- Coordenamos com Pranayama<\/strong> (t\u00e9cnicas de respira\u00e7\u00e3o) para o aqui e agora<\/p>\n

- Escuta Mantras<\/strong><\/p>\n

-Sentir\u00e1 uma expans\u00e3o aconchegante no seu corpo \u00e0 medida que nos movemos atrav\u00e9s de um suave e refrescante Sequ\u00eancia de ioga<\/strong> fluxo<\/p>\n

-No final, experimentar\u00e1 30 minutos de relaxamento profundo a todos os n\u00edveis com uma viagem guiada de Yoga Nidra.<\/p>\n

O seu corpo e mente estar\u00e3o preparados de forma ideal.\u00a0<\/p>\n

\u00a0<\/p>\n

O QUE VOC\u00ca PRECISA<\/strong><\/p>\n

Roupa confort\u00e1vel e o seu tapete de yoga<\/p>\n

Um lugar calmo com boa internet<\/p>\n

Um cobertor quente\u00a0<\/p>\n

\u00a0<\/p>\n

TODOS OS N\u00cdVEIS S\u00c3O BEM-VINDOS<\/strong><\/p>\n

N\u00e3o \u00e9 necess\u00e1ria qualquer experi\u00eancia de yoga. Tanto as velhas m\u00e3os de yoga como os principiantes se sentir\u00e3o em casa aqui.\u00a0<\/p>\n

REGISTRAR AGORA<\/a><\/span><\/p>\n

\u00a0<\/p>\n\n\n

\n
\"Selfcare<\/figure>\n\n\n\n
\"Yoga<\/figure>\n\n\n\n
\"Selfcare<\/figure>\n<\/figure>","protected":false},"author":1,"featured_media":258563,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"tags":[55,54,56],"event_type":[53],"event_type_2":[],"class_list":["post-260163","ajde_events","type-ajde_events","status-publish","has-post-thumbnail","hentry","tag-mini-retreat","tag-online-yoga-retreat","tag-yoga-retreat-wochenende","event_location-online-yoga-retreat","event_organizer-inti-yoga","event_type-online-yoga-retreat"],"yoast_head":"\nSelfcare Saturday 02. April 2022 - inti-yoga.de<\/title>\n<meta name=\"description\" content=\"F\u00fchle dich IN DIR zu Hause: Ein Morgen der Selbstliebe durch sanftes Yoga, Mediation & Mantra, gepaart mit einer Yoga-Nidra-Reise (Tiefenentspannung).\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/inti-yoga.de\/pt\/Events%20Directory\/selfcare-saturday-copy\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Selfcare Saturday\" \/>\n<meta property=\"og:description\" content=\"F\u00fchle dich IN DIR zu Hause: Ein Morgen der Selbstliebe durch sanftes Yoga, Mediation & Mantra, gepaart mit einer Yoga-Nidra-Reise (Tiefenentspannung).\" \/>\n<meta property=\"og:url\" content=\"https:\/\/inti-yoga.de\/pt\/Events Directory\/selfcare-saturday-copy\/\" \/>\n<meta property=\"og:site_name\" content=\"inti-yoga.de\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/jessyintiyoga\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-22T17:08:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/inti-yoga.de\/wp-content\/uploads\/2021\/10\/DSC_4630_websize-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1068\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Selfcare Saturday 02. April 2022\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/inti-yoga.de\\\/Events Directory\\\/selfcare-saturday-copy\\\/\",\"url\":\"https:\\\/\\\/inti-yoga.de\\\/Events Directory\\\/selfcare-saturday-copy\\\/\",\"name\":\"Selfcare Saturday 02. April 2022 - inti-yoga.de\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/inti-yoga.de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/inti-yoga.de\\\/Events Directory\\\/selfcare-saturday-copy\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/inti-yoga.de\\\/Events Directory\\\/selfcare-saturday-copy\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/inti-yoga.de\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/DSC_4630_websize-1.jpg\",\"datePublished\":\"2021-12-18T14:38:56+00:00\",\"dateModified\":\"2022-03-22T17:08:53+00:00\",\"description\":\"F\u00fchle dich IN DIR zu Hause: Ein Morgen der Selbstliebe durch sanftes Yoga, Mediation & Mantra, gepaart mit einer Yoga-Nidra-Reise (Tiefenentspannung).\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/inti-yoga.de\\\/Events Directory\\\/selfcare-saturday-copy\\\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/inti-yoga.de\\\/Events Directory\\\/selfcare-saturday-copy\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/inti-yoga.de\\\/Events Directory\\\/selfcare-saturday-copy\\\/#primaryimage\",\"url\":\"https:\\\/\\\/inti-yoga.de\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/DSC_4630_websize-1.jpg\",\"contentUrl\":\"https:\\\/\\\/inti-yoga.de\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/DSC_4630_websize-1.jpg\",\"width\":1600,\"height\":1068,\"caption\":\"Online Yoga Retreat Wochenende\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/inti-yoga.de\\\/Events Directory\\\/selfcare-saturday-copy\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/inti-yoga.de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Events\",\"item\":\"https:\\\/\\\/inti-yoga.de\\\/Events Directory\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Selfcare Saturday 02. April 2022\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/inti-yoga.de\\\/#website\",\"url\":\"https:\\\/\\\/inti-yoga.de\\\/\",\"name\":\"inti-yoga.de\",\"description\":\"Yoga und Pers\u00f6nlichkeitsentfaltung\",\"publisher\":{\"@id\":\"https:\\\/\\\/inti-yoga.de\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/inti-yoga.de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/inti-yoga.de\\\/#organization\",\"name\":\"INTI Yoga\",\"url\":\"https:\\\/\\\/inti-yoga.de\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/inti-yoga.de\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/inti-yoga.de\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/cropped-Logo_Inti_vergoldet_transparent_Schrift.png\",\"contentUrl\":\"https:\\\/\\\/inti-yoga.de\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/cropped-Logo_Inti_vergoldet_transparent_Schrift.png\",\"width\":512,\"height\":512,\"caption\":\"INTI Yoga\"},\"image\":{\"@id\":\"https:\\\/\\\/inti-yoga.de\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/jessyintiyoga\",\"https:\\\/\\\/www.instagram.com\\\/jessy_inti_yoga\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Selfcare Saturday 02. April 2022 - inti-yoga.de","description":"F\u00fchle dich IN DIR zu Hause: Ein Morgen der Selbstliebe durch sanftes Yoga, Mediation & Mantra, gepaart mit einer Yoga-Nidra-Reise (Tiefenentspannung).","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/inti-yoga.de\/pt\/Events Directory\/selfcare-saturday-copy\/","og_locale":"pt_PT","og_type":"article","og_title":"Selfcare Saturday","og_description":"F\u00fchle dich IN DIR zu Hause: Ein Morgen der Selbstliebe durch sanftes Yoga, Mediation & Mantra, gepaart mit einer Yoga-Nidra-Reise (Tiefenentspannung).","og_url":"https:\/\/inti-yoga.de\/pt\/Events Directory\/selfcare-saturday-copy\/","og_site_name":"inti-yoga.de","article_publisher":"https:\/\/www.facebook.com\/jessyintiyoga","article_modified_time":"2022-03-22T17:08:53+00:00","og_image":[{"width":1600,"height":1068,"url":"https:\/\/inti-yoga.de\/wp-content\/uploads\/2021\/10\/DSC_4630_websize-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_title":"Selfcare Saturday 02. April 2022","twitter_misc":{"Tempo estimado de leitura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/inti-yoga.de\/Events Directory\/selfcare-saturday-copy\/","url":"https:\/\/inti-yoga.de\/Events Directory\/selfcare-saturday-copy\/","name":"Selfcare Saturday 02. April 2022 - inti-yoga.de","isPartOf":{"@id":"https:\/\/inti-yoga.de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/inti-yoga.de\/Events Directory\/selfcare-saturday-copy\/#primaryimage"},"image":{"@id":"https:\/\/inti-yoga.de\/Events Directory\/selfcare-saturday-copy\/#primaryimage"},"thumbnailUrl":"https:\/\/inti-yoga.de\/wp-content\/uploads\/2021\/10\/DSC_4630_websize-1.jpg","datePublished":"2021-12-18T14:38:56+00:00","dateModified":"2022-03-22T17:08:53+00:00","description":"F\u00fchle dich IN DIR zu Hause: Ein Morgen der Selbstliebe durch sanftes Yoga, Mediation & Mantra, gepaart mit einer Yoga-Nidra-Reise (Tiefenentspannung).","breadcrumb":{"@id":"https:\/\/inti-yoga.de\/Events Directory\/selfcare-saturday-copy\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/inti-yoga.de\/Events Directory\/selfcare-saturday-copy\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/inti-yoga.de\/Events Directory\/selfcare-saturday-copy\/#primaryimage","url":"https:\/\/inti-yoga.de\/wp-content\/uploads\/2021\/10\/DSC_4630_websize-1.jpg","contentUrl":"https:\/\/inti-yoga.de\/wp-content\/uploads\/2021\/10\/DSC_4630_websize-1.jpg","width":1600,"height":1068,"caption":"Online Yoga Retreat Wochenende"},{"@type":"BreadcrumbList","@id":"https:\/\/inti-yoga.de\/Events Directory\/selfcare-saturday-copy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/inti-yoga.de\/"},{"@type":"ListItem","position":2,"name":"Events","item":"https:\/\/inti-yoga.de\/Events Directory\/"},{"@type":"ListItem","position":3,"name":"Selfcare Saturday 02. April 2022"}]},{"@type":"WebSite","@id":"https:\/\/inti-yoga.de\/#website","url":"https:\/\/inti-yoga.de\/","name":"inti-yoga.com","description":"Yoga e desenvolvimento da personalidade","publisher":{"@id":"https:\/\/inti-yoga.de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/inti-yoga.de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Organization","@id":"https:\/\/inti-yoga.de\/#organization","name":"INTI Yoga","url":"https:\/\/inti-yoga.de\/","logo":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/inti-yoga.de\/#\/schema\/logo\/image\/","url":"https:\/\/inti-yoga.de\/wp-content\/uploads\/2021\/10\/cropped-Logo_Inti_vergoldet_transparent_Schrift.png","contentUrl":"https:\/\/inti-yoga.de\/wp-content\/uploads\/2021\/10\/cropped-Logo_Inti_vergoldet_transparent_Schrift.png","width":512,"height":512,"caption":"INTI Yoga"},"image":{"@id":"https:\/\/inti-yoga.de\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/jessyintiyoga","https:\/\/www.instagram.com\/jessy_inti_yoga\/"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/inti-yoga.de\/pt\/wp-json\/wp\/v2\/ajde_events\/260163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inti-yoga.de\/pt\/wp-json\/wp\/v2\/ajde_events"}],"about":[{"href":"https:\/\/inti-yoga.de\/pt\/wp-json\/wp\/v2\/types\/ajde_events"}],"author":[{"embeddable":true,"href":"https:\/\/inti-yoga.de\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inti-yoga.de\/pt\/wp-json\/wp\/v2\/comments?post=260163"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inti-yoga.de\/pt\/wp-json\/wp\/v2\/media\/258563"}],"wp:attachment":[{"href":"https:\/\/inti-yoga.de\/pt\/wp-json\/wp\/v2\/media?parent=260163"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inti-yoga.de\/pt\/wp-json\/wp\/v2\/tags?post=260163"},{"taxonomy":"event_type","embeddable":true,"href":"https:\/\/inti-yoga.de\/pt\/wp-json\/wp\/v2\/event_type?post=260163"},{"taxonomy":"event_type_2","embeddable":true,"href":"https:\/\/inti-yoga.de\/pt\/wp-json\/wp\/v2\/event_type_2?post=260163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}