{"id":262073,"date":"2022-11-21T21:47:29","date_gmt":"2022-11-21T20:47:29","guid":{"rendered":"https:\/\/inti-yoga.de\/Events%20Directory\/yoga-nidra-online-event\/"},"modified":"2022-11-21T22:22:35","modified_gmt":"2022-11-21T21:22:35","slug":"yoga-nidra-online-event","status":"publish","type":"ajde_events","link":"https:\/\/inti-yoga.de\/en\/Events Directory\/yoga-nidra-online-event\/","title":{"rendered":"YOGA NIDRA | online event"},"content":{"rendered":"

Healing deep relaxation<\/h1>\n\n\n

A way to connect with you, feel you and consciously take a break: Allow yourself to let go and feel at home IN YOU again.\u00a0<\/p>\n

One of the oldest practices of yoga is the deep relaxation method YOGA NIDRA, yogic sleep.<\/h4>\n

In these 45 minutes you let my voice accompany you, into your subconscious and into a very healing & effective state<\/strong> of theta multiple waves. You experience lying down deepest relaxation on all levels<\/strong> with a guided Yoga Nidra journey.<\/p>\n

.<\/p>\n

EFFECT<\/h1>\n

activates the self-healing powers<\/p>\n

strengthens the immune system<\/p>\n

gives you the opportunity to cultivate new, healthy beliefs<\/p>\n

lets you rest & relax - on really all levels<\/p>\n

\u00a0<\/p>\n

Yoga Nidra has the potential to make you feel at home again, to feel yourself and to be able to perceive your essence, your glow, which is buried in the everyday life of so many people under the doing & doing.<\/p>\n

Probably the most effortless way to get close to yourself<\/h4>\n

\u00a0<\/p>\n

WHAT YOU NEED<\/h1>\n

In addition to the yoga mat I recommend a thick blanket<\/strong> underneath. You can also have a yoga cushion or some sofa cushions ready to place under your knees.
You could also lie down in bed or on your sofa.<\/p>\n

Another blanket to cover up.<\/p>\n

Possibly an eye pillow doer a thin scarf to be able to withdraw nicely into yourself.<\/p>\n

Each of these journeys at INTI Yoga is individually designed with a special focus\/topic. Straight from my heart.
All for you.<\/p>\n

Let's dive a little deeper into our true selves and experience your glow and allow yourself to let go to feel more at home IN YOU.\u00a0<\/p>\n

\u2665 I am very happy to see you \u2665<\/p>\n

From my heart to yours, Jessy<\/p>\n

ALL LEVELS WELCOME<\/strong><\/h4>\n

No yoga experience is required. Both old yoga hares and beginners will feel right at home here.\u00a0<\/p>\n

\u00a0<\/p>\n

REGISTER NOW<\/a><\/span><\/p>\n

> Simply scroll to the next appointment in the booking calendar<\/p>\n

\u00a0<\/p>\n\n\n

\n
\"Yoga<\/figure>\n\n\n\n
\"Yoga<\/figure>\n\n\n\n
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