Together we rise
100h Yoga & Self Leadership training for every woman
FEMININE YOGA▼ FEMALE EMPOWERMENT ▼ SELFCARE & SISTERHOOD
Your dates
2 ONLINE WEEKENDS
(recordings incl.)
in each case to the full moon energy:
SA April 18 & SO April 19, 2026
SA May 16 & SO May 17, 2026
☽ ☾
DEEP DIVE WEEK
in one of the most beautiful retreats in Austria
SA June 13 - FR June 19, 2026
-Welcome
you beautiful woman
THIS TRAINING IS FOR EVERY WOMAN IN EVERY PHASE OF LIFE THOUGHT.
FOR TRAINED YOGA TEACHERS IT SERVES AS A CONTINUING EDUCATION.
HOWEVER, WE SEE THESE PRACTICES & TOOLS MORE AS SOMETHING YOU CAN BENEFITS FOR YOUAND POSSIBLY - IF YOU WISH - ALSO SHARE THEM.
This training is for you if you....
...a self-determined and self-empowered life & work as a woman to fully develop your potential
...freedom of value and Support instead of envy and competition among women
...feel that your yoga practice has a lot more to offer for you as a woman and/or yoga teacher
...as cyclical nature no longer want to function in this linear social system
...about the tools from Yoga, Personal development & Earth Wisdom want to connect more deeply with your body and your femininity
...Selfcare not as another item on your to-do list, but to make it your own. A matter of course becomes
Our intention
Module overview
Module 1
▼ Womb Yoga
▼ Yin Yoga & Yoga Nidra
▼ Somatic movement
▼ Tantric Wisdom
▼ Bhakti Yoga
PRACTICE & LEARN...
- Yoga lessons after Energy qualities & cycle phases design
- Tools to improve your regulate the nervous system
- Techniques for a balanced nervous system
- Energy controlMudra & Mantra as an integral part of your practice and/or teachings
- Flowing, intuitive yoga for a female body and energy system
Module 2
▼ Personal development & expansion
▼ cyclic life
▼ Development of potential
▼ Self-healing powers
▼ Primordial power of the uterus
EXPERIENCE YOUR...
- Self-empowerment through knowledge and benefits relating to the female cycle
- Self-efficacy through Financial independence
- Personal development & expansion
- Prana management
- Female Effect in business and private life
- Work with your Subconsciousto finally dissolve self-sabotaging beliefs
Module 3
▼ Women's circles
▼ Ayurveda
▼ Selfcare rituals
▼ Transformative ceremonies
▼ Excstatic Dance
DIVE DEEP INTO...
- Rituals for your Connection to the earthyour Spirit Guides and your Body wisdom
- Wonderful Self Care Ritualsthat nourish you - inside and out
- Lived Sisterhoodhealing the collective ancestor and sister wound
- Ayurvedic routines for physical, mental, energetic and spiritual health
Special features of this training
Feminine Yoga Tools
For your personal practice or working with womenas a yoga teacher, therapist, etc., you will learn tools from Yin and Womb Yoga, as well as Somatic Movement and specific do's and don'ts in every phase of the cycle
Shakti Awakening
you feel the power of your womb, your femininity and your sensuality and will become the master of your energy
Sharing & holding space
Women's circles as a potent and value-free Space for healing experience and learn to shape. Always at eye and heart level
Cycle knowledge for more harmony & balance
Come through the knowledge of the power of Menstrual cyclethe cycle of the year and the moon in your very individual Flow state
Rituals ~ Work with the Goddess
Whether Pacha Mama and the Power of the elements or the Indian world of goddesses: Experience the irrepressible power & guidance of the goddesses and how you can work & live with it
Small group
To provide sufficient space for your personal processes we deliberately keep the group to a maximum of 14 participants.
Welcome to the "BAUM" seminar center, Austria
Our special place of power invites you to dive deep, inside and out
"You come here to simply be far away from the noise, from everyday life"
A very special place of connection, inspiration & relaxation
We have found a location for the current round of training in Austria.efound a brand that reflects our values at TOGETHER WE RISE:
Because "The Rise of The feminine" also means a Honoring the earth and it is particularly important to us Close and connected with nature to be, to feel the elements in and around us.
The area of the semi-center >DER BAUM< with its meadows, trees, flowers and Rest areas invites you to spend time in the fresh air and in nature. Outside the area you will find enchanting forests waiting to be enjoyed by you in your free time.
For overnight stays, you can fulfill your dream of having your own Tiny House or something simpler in one of the beautiful rooms in the Hautphaus spend the night. Whether alone or in a shared room - all accommodation is individually furnished with lots of love.
A very special room
The Light-flooded cathedral with its solar dome impresses with its light, fragrant wood, fantastic acoustics and its extraordinary atmosphere. Here we will practice, immerse ourselves in workshops, dance, heal, grow, feel,...
We will nourish our bodies and prepare fresh and lovingly cooked food 3 times a day. organic vegetarian & vegan Enjoy culinary delights.
Seminar center in the overview
- Stay in a tiny house, apartment, room or summer house
- Natural pond
- Extensive area with meadows, forests and places of power
- Sauna
- Massages & body treatments on request
Voices about the training
What has changed for me during the training week is that I am so I am more deeply relaxed than I have been for a long time, also at cellular level. I simply allow myself to live my femininity much more and feel so good and remind me how important it is to be in this gentleness and also to be with women, with sisters.
Kathrin
I recommend this training to all women who want to Rest wish. The grow beyond yourself but also all those women who still have no idea what it means and simply want to experience the Courage have to take this step. It will be with so much love, dedication and potential and there is no need for a goal or intention. Completely Many unanswered questions will find an answer all by themselves. If you hear a little YES somewhere: follow it. And it can be as small as a grain of sand. It is worth it.
Ena
The hardest shift I had to make during my training was being determined by the outside world. From the
environment, to let the opinions of others determine me in this way. It's a process that I've been going through for a while because it's very deep-seated and I realize that this week a big step further have come.
Mrs.
I would just like to say THANK YOU: for the fact that we are here can be as we are. That you hold the room the way you do. Each one so special in its own right. Jenny with her Womb Yoga and those qualities that are so grounding. And Jessy's Words that are so touching. On a level that I can't even describe: You have to experience it.
Carina
Your room keepers & guides
Jennifer Porpaczy
Women's companion ~ Yoga teacher ~ Mentor for cyclical living
After completing a basic yoga teacher training course in 2017, Jenny intuitively focused on Yoga in rhythm with the seasons and only found out why during further training and circles, which she intuitively entered:
That is what nourishes us as women and can give us strength. A life with the cycles of your own body, the moon and the earth. Honoring the Yin phases. Giving up control and the constant need to function and perform.
About Loving and potent women's circlesby being reminded of cycle and womb wisdom and by immersing yourself in a tantric-feminine yoga path With her teachers and medicine women, she found not only professional but also personal fulfillment.
She shares her knowledge and experience in the circle - in workshops, yoga classes and retreats - as well as in individual settings and now, as a premiere, finally also in the context of this Deep Dive, in which all this valuable knowledge is now passed on in a bundled form.
"May it also nourish and strengthen you as a woman and at the same time make you soft with yourself and everything that is. Aho sister - together we rise!"
Voices about Jenny
Through Jenny's work around
Womb wisdom & cyclical life I have a deeper contact with my body and I also love her way of teaching, both in theory & practice.
Angela
I wish every woman had a Jenny in her life! Through her, I learned that we women are cyclical beings who have so much Knowledge of their ancestors to feel inside myself and to consciously incorporate (breathing) pauses into everyday life and to experience feelings and Accepting bodily sensationsas they are.
Andrea
Jenny is absolutely authentic and thus has a great deal of knowledge about the uterus - deeply honest & connected with Mother Earth. The way she teaches and practices Womb Yoga has me very enthusiastic. So much passion and dedication. That made me inspires me to connect even more with my abdomen.
Marlene
Jenny is so wonderfully authentic and shares her knowledge with so much Dedication and honesty. For me she is a Medicine-Woman & I feel very safe in their presence. Thank you for the knowledge you share with us. I take so much of it with me into my life & my everyday life.
Claudi
Jenny's sessions are powerful, profound and touching. I especially love it when she drums und sings - that brings me into a completely different sphere. So pure, so genuine, so healing. Her workshops on the uterus & the female cycle are also simply worth their weight in gold - voller knowledge, depth and heart. I could listen to her for hours.
Frieda
Jessica Nagel
Spiritual guide ~ Yoga teacher ~ Mentor for personal development
Jessy's inner journey began in Peru at her first 200h shamanic yoga teacher training. Back then, she traveled through South America in her campervan and then freed herself from the shackles of home and work and has been following her heart unconditionally ever since.
This gave rise to INTI YOGA ~ WAYS INTO YOUR LIGHT, which she founded in 2018. In her work, she combines the Yoga world with the tools from personal developmentalways based on a solid foundation of practiced Self-love and working with the Underconsciousness.
Her life in Portugal, the empowering birth of her daughter, being a mom and successfully running her soul business inspires many women to take the Path of profound inner work to go with Jessy to also get a An exceptionally fulfilling life from feminine power out of it.
Jessy is a mentor for working with the subconscious, a podcaster (THE RADIANT SELF), a trained Theta Healer, gives readings and offers online courses and transformative retreats in Europe.
"Your glow connects: You with yourself. And with everything that is. May we all walk into our glow and remind each other of our essence. Together we rise!"
Voices about Jessica
Years later I still think so often about our retreat in Portugal and what you created for us there! It was magical and incredibly healing and life-changing and so much more ♥. And I really love who I became that week and since then 
.
Kathrin
How you combine bodywork with Theta Healing® and meditation, has made the wall I had been building up for years shake and I was able to understand the underlying feelings and finally feel my way through them with your help. I would like to thank you for how lovingly you held the space. I always felt safe and supported.
Rowena
I was with you Jessy on my first retreat and it was so precious to me. A wonderful, honest Program filled with love - a truly magical and unforgettable time.
Mandy
Jessy is such an inspirational person, I resonate so much with everything she says. Her words and her knowledge are so healing. She has a very special charisma🙏🏼💗
Crete
Your Voice and you vast amount of experience is unique. The light guide. Jessy is authentic and full of wisdom.
Dagmar
Jessy touches me very much with her words and her way of being and sharing her passion and knowledge with the world. She is very authentic andI love her exercises, e.g. on the subject of the "inner child" or "setting boundaries". Thank you Jessy for being who you are. Ich am immensly grateful our paths crossed. <3
Sabrina P.
I just need to hear Jessy's voice and my nervous system becomes calmer. She gave me access to relaxation tools and I now practise them regularly. Her yoga touches me on all levels. Your intuition for the right words, the right music and for the people you work with is unique. One can learn so much from you and from the new perspectives on life. From the bottom of my heart: Thank you <3 <3
Adina
Training for...
EVERY woman who wants to step fully into her feminine power
Yoga teachers and all women who work in the health system or with women can use it for further training.
You take all of this with you
Body awareness - you can communicate with your body and know your needs
Cycle knowledge - you know the cycles of the moon & earth, the year and yourself and live according to them
Practices & Methods - you apply what you have learned to yourself and feel confident sharing it with others
Connection to the feminine primal power in your womb - you feel this power and learn to use it in an empowered way yourself
Healing on different levels - physical, ancestral themes, sisterhood wounds, heart level
Self Empowerment - You experience a completely new sense of self-efficacy (private & professional)
Self-awareness - 100h that nourish you sustainably, give you profound relaxation and transformation
Sisterhood - a network that you may be experiencing for the first time in your life
For your self-determined life in harmony with the celestial being of the earth, the universe and your body ♥
Example of a daily routine
07:30 – 09:30 Morning practice, Journaling, Me-Time & Integration
09:30 – 11:00 Breakfast
11:00 – 13:00 Workshops | Teaching Labs
13:00 Lunch + Leisure & Integration
16:00 – 18:00 Group exercises | Practice
18:30 Dinner
from 20:00 Rituals, Circles, Chanting & Dancing
You are worth it
100h YOGA & SELF LEADERSHIP TRAINING
Unforgettable investment in you
2 online weekends April 18/19 & May 16/17
+ Intensive week in Austria 13.-19.06.2026
1.880,-€ EARLY BIRD until 24.12.25
2.100,-€ REGULAR from 25.12.25
plus accommodation (from 690,-€ all incl.)
Payment in installments possible (see FAQs)
INCLUSIVE
ॐ Welcome gift
ॐ A Program with the potential to change your life forever
ॐ Your bound script
ॐ A framework for valuable Exchange & growth
ॐ Your personalized Certificate
ॐ 2 online weekends with Jenny & Jessy (live incl. recordings)
ॐ Videos & Audios for practicing
ॐ and much more that Touch deeply will...
NOT INCLUDED / Book separately at the seminar center
ॐ 6 nights in the Seminar center DER BAUM & catering:
Exceptional accommodation from "alone in a tiny house dream"
single & double rooms, up to 5-fold occupancy in the apartment is possible for something for every woman (from € 690,- all incl.).
ॐ Arrival & Departure
Your booking
STEP 1
Sign up for training! Fill in the booking form below and you will hear from us within 48 hours.
STEP 2
Book your room incl. catering at the seminar center DER BAUM at info@derbaum.net
Would you like to know in advance which categories are available at which prices? Please send an e-mail with your preferences.
Information about the seminar center: https://www.derbaum.net/
TOGETHER WE RISE ~ Step into the circle: Your binding registration and your YES! to you as a woman ♥
We are infinitely looking forward to every single soul and this powerful journey that we will embark on together
TOGETHER WE RISE
You can still find answers to your questions here
How does the booking work?
To secure one of the places, fill in the booking form on this page from. You will then receive an email from us within 48 working hours with the next steps and payment options. Your booking is only confirmed once the total amount has been credited to the specified account.
If you would like to pay in monthly rates (even until after the Retreat) please click on the next button.
Then book your room/tiny house at the seminar center DER BAUM:
https://www.derbaum.net/kontakt or simply give them a call: +43 7582 81331
How do I book my room at the seminar center?
You book your room/tiny house at the seminar center DER BAUM:
They will advise you which categories are still available and which accommodation best suits your wishes and budget.
Can I pay in rates/payment plans?
Flexible installment payment is possible. Please feel free to contact us by email at info@yogacircles.at or WhatsApp and we'll find the perfect solution for you.
Below you will find the WhatsApp & Email button.
IMPORTANT: So far we have found a solution for every woman and every budget ~
Nutrition & Allergies
All the food & drinks that we enjoy at BAUM are vegetarian and organic quality be.
Gluten-free & vegan are no problem: Please inform us of any allergies, intolerances and any other important information regarding your diet in the message field when you register.
I am going through the menopause, is this course still suitable for me?
Yes, you are and remain a cyclical being and it is an enrichment for every woman when women in different phases of life are part of the group. We also deal with the earth, moon and life cycles. So you are very welcome!
Do I have to attend all online events LIVE
We urge you to make these appointments possible.
There will of course also be recordingsif you can't be there live.
Cancellation policies
If you cancel before 31.01.2026, you will receive your total amount back minus an administration fee of € 450. If you cancel after 31.01.2026, the amount will be retained, but you can transfer your place to another woman yourself at any time. However, if we can easily give your place to another woman on the waiting list after 31.01.206, you will receive your total amount back minus an administration fee of €450.
Are there any other extra costs?
Not included are your overnight stay at DER BAUM and meals there, as well as expenses in your free time.
Everything else is included in the price and you are well looked after.
The best way to check prices & room categories in the Baum is via EMial: info@derbaum.net
Or get in touch with the tree in another way: https://www.derbaum.net/kontakt
How do I get to the seminar center?
*There will also be a WhatsApp group where you can carpool and share train rides*
TRAVELING BY CAR
The seminar center the tree lies At the Inslingbachabout five minutes by car from the highway exit Inzersdorf im Kremstal and is therefore easy to reach.
Our seminar center is well signposted from Inzersdorf and the road On the Koglerberg leads directly to the area of the tree.
TRAVELING BY TRAIN
Travel relaxed by train! Get off at the stop Kirchdorf an der Krems and take a cab directly to the seminar center. the tree bring. If you are flexible in terms of time, it is also possible to use a public bus.
Cab costs from Kirchdorf/Krems train station to Am Inslingbach approx. 17€/ride
Cab Cap Orange
+437582 60137
Kirchdorfer cab
+437582 61711
I am already a yoga teacher, what benefits do I get from this training?
Yoga is a very Male tradition and most YTT do not integrate knowledge about the female body or how to practice yoga according to the phases of the cycle and as a woman (feminine way).
You will also learn and experience Rituals, tools & practices that go far beyond the world of yoga and support you sustainably on your way.
You will also experience and feel a form of sisterhood that is infinitely healing and goes far beyond the yogic world ~
Can I teach Yoga Nidra, Womb Yoga, Yin Yoga etc. after this training?
TOGETHER WE RISE cannot, of course, replace pure Yoga Nidra training in its format.
What we deeply believe in is, however, self-awareness as a basis: for example, if you practise Yoga Nidra regularly with different teachers and styles and follow our additional book recommendations during and after this training + you feel called and empowered to share this millennia-old deep relaxation method: Go for it!
Knowledge is essential, yes. Also to protect your participants from potential injuries, etc.
At the same time, we don't need a certificate for everything in order to allow ourselves to share our gifts with the world <3
AND: You will receive a personalized, official certificate from us for this training.
I don't have a uterus/ovaries, is this training still suitable for me?
Yes. Even without the physical organ, all women have the energetic potential in the lap room and can work with it and draw from it.
Are you missing any information or do you have any questions?
Then contact us NOW for a free info call at info@yogacircles.at or simply ask your question via the WhatsApp button:
Photos by Sandra Ferstl | IG: @wild_yoni_photography | Elina Claraz-Bonnel | IG: empowering_photography